In short, Wrist pain stems from repetitive strain, injuries, or conditions like arthritis. Physically demanding jobs increase susceptibility. Consult a doctor for persistent, worsening pain that limits daily activities. Aching wrists can impact your everyday activities, which can make normal chores or activities (like cooking and cleaning) more difficult. At The Bone & Joint Center,…
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Growing Pains or Knee Injury? How Pediatric Orthopedic Doctors Tell the Difference
In summary: Recognizing the differences between growing pains and injuries is crucial for parents. Pediatric orthopedic doctors diagnose and treat knee pain using exams and imaging. You should seek professional care for your child if pain is severe, persistent, or includes swelling. Pediatric orthopedic doctors are experts who understand children. Knee pain in children is…
Can Physical Therapy Treat My Hip Arthritis Pain?
In short: Physical Therapy for Relief: It helps treat pain with exercises that improve movement and ease discomfort. Managing Symptoms Without Surgery: Pain, stiffness, and limited mobility can be managed non-surgically. Personalized Plans: Customized treatment plans can reduce pain and improve movement, delaying or avoiding surgery. Physical therapy for hip pain can help manage arthritis…
Tailoring Therapy for Osteoporosis: Choosing the Right Plan for Your Needs
Key takeaways: Most Effective Treatments: Personalized treatment options for osteoporosis are most effective. Goals of Osteoporosis Care: The goals of an osteoporosis care plan are to prevent fractures and slow bone loss. Lifestyle Choices for Osteoporosis Care: Exercise and nutrition also play a big role in keeping your bones healthy. Finding the right therapy for…
Effective Knee Bursitis Treatment Without Surgery
In short: Nonsurgical Relief for Knee Bursitis: Rest, therapy, and medication can reduce pain and swelling. Safe Treatment Options: Physical therapy, activity change, and injections are safe options for knee bursitis treatment. When Surgery May Help: Surgery helps in severe cases or when infections do not respond to other treatments. Most approaches to knee…
Stages of Physical Therapy for ACL Tear Recovery
In short: Role of Physical Therapy: Therapy is crucial for ACL recovery, whether or not you have surgery. Stages of Recovery: Recovery happens in four phases, from pre-surgery prep to return-to-sport training. Home Exercises: Some exercises can be done at home, but working with a therapist ensures great results. Physical therapy for ACL tears is…
Sprained Ankle Treatment: Bracing Versus Taping
Healing Time: Mild sprains heal in 1-3 weeks, moderate sprains in 3-6 weeks, and severe sprains may take months. Braces vs Taping: Braces are easy to use and give steady support, while taping has a custom fit but needs a professional. Other Treatments: Physical therapy, pain management, and early movement are key to full recovery….
Neurosurgery in Aging Populations: Treating Degenerative Spinal Disorders
As you get older, finding a good neurosurgery provider near you may become important. This is especially helpful when dealing with spine problems. Neurosurgeons help older adults with spine issues stay independent and improve their quality of life. These problems affect millions of seniors, making it essential to have access to skilled care. Spinal problems…
Understanding the Causes of Morton’s Neuroma and Treatment Options
Morton’s neuroma treatment begins with understanding this painful foot condition that affects many people. This condition involves nerve thickening between the third and fourth toes. The nerve becomes inflamed and enlarged, causing sharp pain and discomfort. Early diagnosis and treatment prevent long-term nerve damage. Without proper care, the condition often worsens over time. Patients may…
Best Treatment for Heel Spurs: Expert Advice and Insights
The best treatment for heel spurs depends on your pain level and how the condition affects your daily activities. Heel spurs are bony growths that develop on the underside of your heel bone. Many people confuse heel spurs with plantar fasciitis, but they are different conditions that can occur together. Finding effective treatment matters because…









