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Our shoes protect our feet from various things, such as bug bites, cuts, burns, and extreme temperatures. But if the shape of our shoes doesn’t accommodate the natural shape of our feet, they can do much more harm than good. Ill-fitting shoes, particularly those that you wear during physical activities like running, can contribute to…
Ankle pain might be common, but it is not considered normal. One of the most frequent causes of ankle pain is overuse or injury. This can happen from playing sports or overexerting yourself when you exercise. Ankle pain can be described as dull and achy or sharp, and sometimes, the pain is only felt when…
The ankle joint is made up of bones, cartilage, ligaments, synovial tissue, and other structures that help keep you moving every day. Ankle pain and discomfort can result when injury or disease affects any of these tissues. Depending on the cause (ranging from acute injuries such as a sprain to a chronic condition like arthritis),…
Posterior heel pain refers to the pain behind the ankle. While it is usually mild, the pain can interfere with your daily activities, such as walking and exercising. The symptoms you experience may fade away on their own, but it’s best to get your heel pain checked before it worsens. Read on to get a…
Heel pain can be caused by a number of disorders, but it more commonly results from conditions such as plantar fasciitis and Achilles tendonitis. Heel pain can usually be treated successfully with conservative treatments, but if the pain becomes worse or fails to improve, further investigation is recommended. Sometimes, heel pain may develop without an…
People living with diabetes who do not properly manage their blood sugar levels are at a greater risk of developing problems that cause chronic foot pain and other debilitating discomforts. When left untreated or improperly managed, diabetic foot conditions can lead to serious—and even potentially irreversible—complications. Discussed below are a few of the most common…
Your ankles provide support and stability for your body every time you stand, walk, or run. Because of their key function and the weight they support, your ankles are susceptible to overuse and injury. Knowing what causes ankle pain will help you understand how to prevent it. Let’s talk about causes, prevention, and treatment of…
A total ankle replacement, or ankle arthroplasty, is performed when the tissues and structures of the ankle joint are damaged beyond natural repair. In this surgery, the bone surfaces and other tissues are removed and replaced with prosthetic components. The artificial components are generally made of medical-grade titanium and polyethylene materials. After you recover from…
Foot pain is one of the many complications that patients with diabetes often develop. In addition to making changes to your lifestyle and closely monitoring your blood sugar levels, a critical part of diabetes management is checking your feet regularly. Check for scrapes, cuts, sores, pain – any sign that points to a wound or…
A sprained ankle is a common musculoskeletal injury across virtually all age groups. The ankle joint is particularly vulnerable to damage because of its small size and the various weight-bearing and twisting forces exerted on it when the body is in motion. An ankle sprain is an injury to one or more ligaments that connect…
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