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The Bone & Joint Center
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      • Duncan B. Ackerman, MD
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Foot & Ankle

5 Tips for Treating Ankle Pain the Right Way

October 14, 2022

Orthopedic doctor examines injured soldier's ankle

Ankle pain might be common, but it is not considered normal. One of the most frequent causes of ankle pain is overuse or injury. This can happen from playing sports or overexerting yourself when you exercise. Ankle pain can be described as dull and achy or sharp, and sometimes, the pain is only felt when… 

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Tagged With: Ankle Pain Treatment in Bismarck ND, ankle pain treatment near me, Ankle Pain Treatment Near You, ankle pain treatment north dakota, best ankle pain treatment near me, Foot & ankle treatment in Bismarck ND, Foot & ankle treatment Near Me
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Ankle Pain Treatment: Surgical and Nonsurgical Approach

August 12, 2022

The man holds his hands to the ankle, the pain in his leg, the pain in the foot is highlighted in red. Light background. The concept of medicine, massage, physiotherapy, health.

The ankle joint is made up of bones, cartilage, ligaments, synovial tissue, and other structures that help keep you moving every day. Ankle pain and discomfort can result when injury or disease affects any of these tissues. Depending on the cause (ranging from acute injuries such as a sprain to a chronic condition like arthritis),… 

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Tagged With: ankle pain treatment, ankle pain treatment near me, ankle pain treatment north dakota, best ankle pain treatment near me
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Posterior Heel Pain Symptoms and Treatment

July 23, 2021

Runner with heel pain

Posterior heel pain refers to the pain behind the ankle. While it is usually mild, the pain can interfere with your daily activities, such as walking and exercising. The symptoms you experience may fade away on their own, but it’s best to get your heel pain checked before it worsens. Read on to get a… 

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Tagged With: Heel Pain Treatment, Heel Pain Treatment in North Dakota, Heel Pain Treatment near me, orthopedic care in North Dakota, orthopedic care near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, The Bone & Joint Center
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What Treatment Options Are Available to Help Me with Heel Pain?

May 28, 2021

Heel pain can be caused by a number of disorders, but it more commonly results from conditions such as plantar fasciitis and Achilles tendonitis. Heel pain can usually be treated successfully with conservative treatments, but if the pain becomes worse or fails to improve, further investigation is recommended. Sometimes, heel pain may develop without an… 

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Tagged With: Achilles tendonitis treatment in North Dakota, Achilles tendonitis treatment near me, foot pain treatment in North Dakota, foot pain treatment near me, heal pain treatment in North Dakota, heal pain treatment near me, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, plantar fasciitis treatment in North Dakota, plantar fasciitis treatment near me
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Signs and Symptoms of Diabetic Foot Conditions

May 20, 2021

People living with diabetes who do not properly manage their blood sugar levels are at a greater risk of developing problems that cause chronic foot pain and other debilitating discomforts. When left untreated or improperly managed, diabetic foot conditions can lead to serious—and even potentially irreversible—complications. Discussed below are a few of the most common… 

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Tagged With: Diabetic Foot Pain, diabetic foot treatment Bismark ND, diabetic foot treatment near me, foot surgeon Bismark ND, foot surgeon near me, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center
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Ankle Pain: Causes, Home Remedies, and Prevention

November 13, 2020

Woman with an ankle injury while jogging

Your ankles provide support and stability for your body every time you stand, walk, or run. Because of their key function and the weight they support, your ankles are susceptible to overuse and injury. Knowing what causes ankle pain will help you understand how to prevent it. Let’s talk about causes, prevention, and treatment of… 

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Tagged With: arthritis, bone dr near me, foot and ankle, ND, Orthopedic Doctor near me, Orthopedic Dr Bismarck, sports injuries, Tendonitis
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Signs You May Need an Ankle Replacement

July 30, 2020

Ankle Replacement

A total ankle replacement, or ankle arthroplasty, is performed when the tissues and structures of the ankle joint are damaged beyond natural repair. In this surgery, the bone surfaces and other tissues are removed and replaced with prosthetic components. The artificial components are generally made of medical-grade titanium and polyethylene materials. After you recover from… 

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Tagged With: Ankle Replacement, foot and ankle, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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Causes of Diabetic Foot Pain

June 11, 2020

Diabetic Foot Pain

Foot pain is one of the many complications that patients with diabetes often develop. In addition to making changes to your lifestyle and closely monitoring your blood sugar levels, a critical part of diabetes management is checking your feet regularly. Check for scrapes, cuts, sores, pain – any sign that points to a wound or… 

Filed Under: Foot & Ankle, Orthopedics
Tagged With: Diabetic Foot Pain, foot and ankle, Orthopedic, The Bone & Joint Center
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Causes of an Ankle Sprain

May 8, 2020

Ankle Sprain

A sprained ankle is a common musculoskeletal injury across virtually all age groups. The ankle joint is particularly vulnerable to damage because of its small size and the various weight-bearing and twisting forces exerted on it when the body is in motion. An ankle sprain is an injury to one or more ligaments that connect… 

Filed Under: Foot & Ankle, Orthopedics
Tagged With: Ankle Sprain, foot and ankle, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

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      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
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      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
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