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Do you feel pain in your knee while running or jumping? Do you find it hard to extend your knee? Does your knee pain worsen when you squat or walk downstairs? If so, you may have knee tendinitis – a sports injury that commonly affects elite athletes at the height of their game. Also known…
Shoulder pain is something that almost every person will experience at least once in life. You may not think about it when you are not in pain, but once it starts, you realize how much you rely on your shoulders. Your shoulders help you complete daily tasks big and small, whether at home or at…
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