Are you an athlete or someone who leads an active lifestyle? Then you know that sports injuries are a very real and common occurrence. From sprains and strains to fractures and tears, these injuries can range from minor inconveniences to major setbacks for athletes. When it comes to the lower body, one type of injury…
sports injuries
Foot Pain After Sports? Here’s What Sports Medicine Orthopedics Can Do for You
Are you an athlete or a fitness enthusiast who’s tired of dealing with foot pain after your favorite activities? You’re not alone. Foot pain can be a real obstacle, but the good news is that sports medicine orthopedics can help you get back on your feet—literally. In this blog, we’ll explore the basics of foot…
Non-Surgical Treatment Options for Sports Injuries
If you are an athlete or active individual, you are most likely acquainted with the nature of injury. It is one of the risks we take for the joy of physical activity, which is important for overall health. While surgery is sometimes necessary, many sports injuries can be treated effectively with non-surgical orthopedic sports medicine…
The Benefits of Seeing a Sports Medicine Doctor
Whether you’re a weekend warrior, a competitive athlete, or someone who enjoys an active lifestyle, experiencing injuries or physical discomfort seems almost inevitable. While general practitioners can offer excellent health advice, consulting a sports medicine doctor could be your game-changer, especially if your life revolves around physical activity. Sports medicine doctors specialize in treating and…
Understanding Stress Fractures: Causes, Symptoms, and Healing
Stress fractures are small cracks or breaks in bones that are caused by repetitive stress or overuse. They commonly occur in weight-bearing bones like the feet, ankles, shins, and hips. These injuries are often seen in athletes and people who engage in high-impact activities. In this article, we are going to talk more about stress…
Stress Fractures: Causes, Symptoms, and Recovery
According to an estimate, stress fractures account for approximately 20% of all sports injuries, which are injuries that are sustained by athletes and physically active individuals. Stress fractures occur when the muscles become fatigued and cannot absorb added shock, causing the muscle’s load to transfer to the bone, causing a tiny crack known as a…
Common Types of Shoulder Surgery
We rely on our shoulders to do many things— from self-care, cooking and cleaning, to performing our tasks at work. Sustaining an injury or suffering from a condition that causes pain and limited mobility in the shoulders will render even basic movements difficult. While most shoulder problems respond to nonsurgical treatment, there are those that…
How to Identify an ACL Injury
Each year, there are over 80,000 anterior cruciate ligament (ACL) repairs performed in operating rooms across the country. ACL injuries are very common, especially in people with more active lifestyles – particularly athletes. A suspected ACL injury should be evaluated soon after the incident. Treatment for an ACL injury will depend on the severity of…
When Taking Your Shirt off Becomes a Struggle
The act of putting on and taking off a shirt requires movement of the entire shoulder joint and your arm. With the shoulder joint’s range of motion, this should be easy. However, injuries to the joint or the soft tissues surrounding it can make this simple task challenging. If suddenly you are struggling to put…
Common Sports Injuries: Types, Treatments, Prevention
Being physically active or playing sports does wonders for your body. However, it also ups your risk for sports injuries. While these conditions are common for physically active individuals and athletes, they are treatable and preventable. Are you a physically active person? Here are the most common sports injuries, how they are treated, and what…