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The Bone & Joint Center
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    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
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orthopedic doctor in North Dakota

4 Ways to Tell if You’ve Suffered an ACL Injury

September 16, 2022

Little girl is touching Knee surgery scar of her father

The most common sign of a torn anterior cruciate ligament is a loud popping noise, followed by immense knee pain. However, there are some other signs of ACL injury. Let’s talk about four different ways to tell if you’ve injured your ACL, including physical symptoms and tests you can do at home and where you… 

Filed Under: ACL Surgery
Tagged With: ACL Injury In Bismarck ND, ACL injury treatment near me, ACL Tear Treatment in Bismarck ND, ACL Tear Treatment Near Me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota, Orthopedic Surgeons Bismarck ND
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Why You Need Physical Therapy After ACL Surgery

June 24, 2022

physical therapy after acl surgery

More than 100,000 ACL surgeries are performed in the United States every year. It’s a serious operation that repairs damage sustained by the anterior cruciate ligament in the knee. The surgery can help you recover, but you may experience joint stiffness and weakness after it. That’s why you need to do physical therapy to help… 

Filed Under: ACL Surgery
Tagged With: orthopedic clinic in North Dakota, orthopedic doctor in North Dakota, Orthopedic Surgeon in North Dakota, orthopedic surgeon near me, Orthopedic Surgeons Bismarck ND, physical therapy after acl surgery in north dakota, Physical Therapy After An ACL Surgery In Bismarck ND, The Bone & Joint Center
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Home Care Tips After ACL Surgery

June 10, 2022

Patient on on bed after ACL repair surgery

ACL surgery is necessary when a severe injury occurs in the anterior cruciate ligament (ACL) in the knee. This procedure can restore function to the affected knee. It allows those with a physically active lifestyle to resume most if not all of their activities. If you are scheduled for an ACL repair, you should start… 

Filed Under: ACL Surgery
Tagged With: ACL Repair in Bismarck ND, ACL repair in North Dakota, ACL Repair Treatment in Bismarck ND, ACL Repair Treatment in North Dakota, ACL Repair Treatment Near Me, orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Surgeon in North Dakota, Torn ACL Repair, Torn ACL Repair in Bismarck ND
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Can An ACL Tear Heal Without Surgery?

June 3, 2022

patient after ACL surgery on bed

The anterior cruciate ligament (ACL) is a ligament that helps to stabilize the knee joint and prevent the leg from sliding forward, as well as excessive movement in any one direction. While it is tough tissue, it can develop partial tears or tear completely. The ACL can become injured for a variety of reasons, but… 

Filed Under: ACL Surgery
Tagged With: ACL Surgery Doctor in Bismarck ND, ACL Surgery Near Me, ACL Surgery Treatment Near Me, ACL Tear, ACL treatment in Bismarck ND, ACL Treatment Near Me, Ligament Reconstruction Surgery Near Me, orthopedic clinic in North Dakota, orthopedic doctor in North Dakota, orthopedic surgeon near me, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center
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Could Arthroscopic Surgery Be Beneficial if You Have a Knee Fracture?

April 8, 2022

Orthopaedic surgeons Operates Arthroscopic Knee Surgery on Patient

Until fairly recently, it was considered impossible to perform joint surgery without making significantly large incisions. Thanks to advanced modern technology, it’s now possible to conduct surgical procedures using small, thin instruments – requiring only small incisions. In particular, arthroscopic knee surgery can be performed to repair knee injuries, including many types of knee fractures…. 

Filed Under: Arthroscopic Knee Surgery
Tagged With: arthroscopic knee surgery, Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, Knee Pain treatment near me, Knee Replacement Specialists in North Dakota, knee surgery near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota
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5 Stretches to Help Relieve Wrist Pain At Home

March 4, 2022

An injured hand will put an end to most workouts

Stretching is an excellent way to prevent injuries and improve the way your body functions. Wrist pain is a common issue that can be alleviated with regular stretching. Here are some reasons why stretching is so beneficial. Flexibility Wrist flexibility and mobility are helpful in many activities that require precision, such as cooking, writing, and… 

Filed Under: Wrist
Tagged With: Orthopedic, orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon, Orthopedic Surgeon in North Dakota, Orthopedic Surgeons Bismarck ND, wrist pain, Wrist Pain Treatment near me
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5 Ways to Ease Hip Arthritis

February 4, 2022

Elderly man with hip arthritis pain

Arthritis of the hip, as with any other part of the body, is notorious for causing significant movement restriction and quality-of-life issues. Thankfully, despite its incurable and progressive nature, there are a range of self-care measures and treatments available that can help to ease its symptoms. Below are five ways you can effectively manage the… 

Filed Under: Hip Arthritis
Tagged With: best orthopedic doctor near me, Hip Arthritis, Hip Arthritis Treatment, hip arthritis treatment Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, The Bone & Joint Center
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Treatments for Wrist Sprain Caused by Triangular Fibrocartilage Complex (TFCC) Injury

December 24, 2021

A person getting her wrist sprain wrapped up by a physician.

The triangular fibrocartilage complex (TFCC) is a network of ligaments, tendons, and cartilage that sits between the ulna and radius bones on the small finger side of the wrist. When you rotate your hand or grasp something with it, the TFCC stabilizes and cushions the wrist. The TFCC is vulnerable to damage due to its… 

Filed Under: Wrist
Tagged With: hand specialist in North Dakota, hand specialist near me, orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota, orthopedic surgeon near me, wrist sprain treatment in North Dakota, wrist sprain treatment near me
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Wrist Sprain Vs Wrist Strain: What’s The Difference?

November 26, 2021

Doctor wrapping a patient's wrist

Our wrists play an important role in our hand movement and ability to do tasks. Overuse may result in problems such as discomfort and inflammation. Several problems could be causing your wrist pain, including a strained or sprained wrist. It is important to know the difference to begin an effective treatment plan for your problem…. 

Filed Under: Wrist
Tagged With: best orthopedic doctor near me, best wrist specialist near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, sprained wrist, sprained wrist treatment, The Bone and Joint Center, wrist specialist in North Dakota, wrist specialist near me
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Treatment For Hand Pain Caused By Tendonitis

November 5, 2021

Man suffering with hand pain

We use our hands countless times throughout the day. From simple tasks to complex movements, our hands are always hard at work. Unfortunately, over time, these repetitive movements can affect the inner structures in your hands, causing pain and injury. Treatments For Hand Pain One cause of hand pain is tendonitis or inflammation of the… 

Filed Under: Hand
Tagged With: best orthopedic doctor near me, Hand Pain Treatment, hand pain treatment in North Dakota, hand pain treatment near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, tendonitis treatment, tendonitis treatment in North Dakota, tendonitis treatment near me, The Bone & Joint Center
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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

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    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
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