Just another iHealthSpot WP02 site

  • 1.701.946.7400
  • Leave a Review 
  • Patient Portal 
  • Online Bill Pay 
  • Schedule an Appointment 
The Bone & Joint Center
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Jace Kusler, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • Schedule An Appointment
    • For New Patients
    • Therapy Protocols
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

When Is Muscle-Sparing Knee Replacement Recommended?

August 21, 2026

An elderly woman patient with scar knee replacement surgery in hospital.

Muscle-sparing knee replacement is recommended for patients with knee arthritis, osteonecrosis, rheumatoid arthritis, or severe knee injury when conservative treatments no longer provide relief. In short, Knee pain that makes it hard to walk, climb stairs, or even stand up from a chair is not something anyone should have to accept as permanent. About 790,000… 

Filed Under: Knee Replacement
Tagged With: knee arthritis, Knee Pain, muscle sparing knee replacement, Muscle Sparing Knee Replacement in Bismarck, osteonecrosis, physical therapy, rheumatoid arthritis
read more »

How Are Trigger Finger and Tennis Elbow Treated?

July 17, 2026

Trigger Finger Caused by People working on computer screens have been using smartphones for a long time.

The best treatment for trigger finger typically begins with conservative methods such as rest, specialized splints, and physical therapy. If symptoms do not improve, medical professionals often recommend corticosteroid injections to reduce inflammation. Severe cases that do not respond to non-operative treatments may require surgical intervention to release tension in the affected tendons. In short,… 

Filed Under: trigger finger
Tagged With: best treatment for tennis elbow, best treatment for trigger finger, Best Treatment for Trigger Finger in Bismarck, chronic hand or arm pain, joint pain, orthopedic care, orthopedic specialist, physical therapy
read more »

Can Custom Orthotics Help Morton’s Neuroma Pain?

July 3, 2026

3D illustration of a Morton's neuroma on a foot nerve.

Custom orthotics are highly effective at relieving pain caused by Morton’s neuroma. They work by separating the foot bones and reducing pressure on the affected nerve. Customized insoles significantly reduce pain scores and improve foot function when combined with proper footwear. In short, Custom orthotics separate foot bones to decrease nerve compression. Supportive devices help… 

Filed Under: Morton’s Neuroma
Tagged With: custom orthotics, custom orthotics for plantar fasciitis, foot health, foot pain, morton’s neuroma treatment, Morton’s Neuroma Treatment in Bismarck, Orthotics
read more »

Common Causes of Tendinitis of the Foot

June 12, 2026

Hands of girl massage her foot in pain caused by tendinitis of the foot.

Learning about the causes of foot pain can help you find relief and heal faster. In short, Overuse causes injury. Repeating the same motion places severe stress on your tendons. Bad shoes hurt. Wearing shoes without proper support strains the muscles and ligaments. Foot structure matters. Having flat feet or high arches increases your daily… 

Filed Under: Tendonitis
Tagged With: chronic pain, foot pain, orthopedic care, orthopedic specialists, physical therapy, tendinitis of the foot, Treat Tendinitis of the Foot in Bismarck
read more »

Can You Walk on It? Sprained Ankle Treatment Dos and Don’ts

June 5, 2026

Young woman suffering from an sprained ankle injury while exercising and running.

Whether you can walk on a sprained ankle depends entirely on the severity of your injury. In short, Assess the severity. You must determine the grade of the sprain before placing any weight on the joint. Rest is vital. You need to rest the affected area immediately to prevent further ligament damage. Rehabilitation restores mobility…. 

Filed Under: Sprained Ankle
Tagged With: chronic pain, orthopedic care, physical therapy, RICE Method, sprained ankle treatment, Sprained Ankle Treatment in Bismarck, sprained ankle treatment in North Dakota
read more »

How Does Physical Therapy Manage Spinal Stenosis Pain?

May 8, 2026

Man having a back pain caused by his spinal stenosis condition.

In short, Physical therapy is a cornerstone of spinal stenosis management, offering a non-invasive way to reduce pain and improve mobility. It focuses on strengthening core muscles, enhancing flexibility, and relieving nerve pressure to support long-term spinal health. Personalized treatment plans empower patients to regain function and maintain an active lifestyle. Spinal stenosis can be… 

Filed Under: spinal stenosis
Tagged With: Orthopedic Surgeon, osteoarthritis, Physical Therapy for back pain, spinal health, spinal stenosis management, Spinal Stenosis Management in Bismarck, symptoms of spinal stenosis
read more »

Can Occupational Therapy Help With Carpal Tunnel Syndrome?

May 1, 2026

A therapist carefully evaluates an elderly patient showing symptoms of carpal tunnel syndrome.

Yes, occupational therapy can be a highly effective approach for managing your hand and wrist pain. Reduces pressure and pain. Therapists use specific exercises to decrease nerve compression. Improves daily hand function. You will learn new ways to perform tasks without causing strain. Prevents the need for surgery. Early intervention can stop symptoms from getting… 

Filed Under: Carpal Tunnel Syndrome
Tagged With: carpal tunnel syndrome treatment, Carpal Tunnel Syndrome Treatment in North Dakota, exercises, hand and wrist pain, Nonsteroidal anti-inflammatory drugs, occupational therapy near me, therapist
read more »

How Is Spinal Stenosis Effectively Managed?

April 10, 2026

A 3D animated illustration of the human spine highlighting signs of spinal stenosis.

In short, Spinal stenosis management focuses on relieving symptoms and improving daily function. Conservative treatments, such as physical therapy, are typically the first step. Surgery is considered for severe cases when other methods fail. Introduction to Spinal Stenosis Management Effective spinal stenosis management is essential for individuals experiencing discomfort and difficulty with daily activities. This… 

Filed Under: spinal stenosis
Tagged With: Acupuncture, Chiropractic Care, Physical Therapy for back pain, spinal stenosis management, Spinal Stenosis Management in Bismarck, spine
read more »

Can Physical Therapy Relieve Chronic Back Pain?

April 3, 2026

A teenage girl undergoes physical therapy to help relieve chronic back pain, guided by a therapist in a supportive setting.

In short, Back pain is a widespread issue, often limiting daily activities. Physical therapy for back pain effectively reduces pain and improves movement. Early intervention with physical therapy can help prevent chronic back pain. Understanding Back Pain Back pain is a common condition that affects most adults at some point in their lives. It can… 

Filed Under: Physical Therapy
Tagged With: Acute Back Pain, Chronic back pain, Physical Therapy for back pain, Physical Therapy for Back Pain in Bismarck, spinal stenosis management, spine, Therapists
read more »

What is Muscle-Sparing Knee Surgery?

March 20, 2026

An elderly old lady woman patient show her scars surgical total knee joint replacement.

In short, muscle-sparing knee surgery is a minimally invasive technique that avoids cutting major muscles. Preserves muscle tissue. The surgeon works around the quadriceps muscle rather than cutting through it, which maintains the structural integrity of the knee. Accelerates recovery time. Patients typically experience a faster return to daily activities and walking because the muscle… 

Filed Under: Knee Replacement
Tagged With: chronic joint pain, chronic knee pain, minimally invasive technique, muscle sparing knee replacement, Muscle-Sparing Knee Replacement in Bismarck, orthopedic care, physical therapy
read more »
  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 41
  • Go to Next Page »

Primary Sidebar

Categories

  • ACL Surgery
  • Arthritis
  • Arthroscopic Knee Surgery
  • Back and Spine Specialist
  • Bone fracture
  • Bursitis
  • Carpal Tunnel Syndrome
  • Collarbone
  • De Quervain's tenosynovitis
  • Diabetic Foot
  • Foot & Ankle
  • Frozen Shoulder
  • General
  • Hand
  • Hand Pain
  • Heel Spurs
  • Hip
  • Hip Arthritis
  • Hip Bursitis
  • Hip Replacement
  • Joint Pain
  • Knee
  • Knee Replacement
  • Knee Surgery
  • Morton's Neuroma
  • Neurosurgery
  • Orthopedic Surgeon
  • Orthopedics
  • Osteoporosis
  • Physical Therapy
  • Rotator Cuff
  • Shin Splint
  • Shoulder
  • spinal stenosis
  • Sports Medicine
  • Sprained Ankle
  • Tendonitis
  • Tennis Elbow
  • thumb
  • trigger finger
  • Uncategorized
  • Wrist

Tags

ACL Tear arthritis arthroscopic knee surgery Arthroscopic Knee Surgery Bismark ND Arthroscopic Knee Surgery in North Dakota Arthroscopic Knee Surgery near me hand pain hand pain treatment in North Dakota hand pain treatment near me Hip Arthritis hip arthritis treatment in North Dakota hip arthritis treatment near me hip joint pain Hip Pain hip pain treatment near me hip pain treatment North Dakota Hip Replacement knee bursitis treatment near me Knee Pain treatment near me Knee Replacement Specialists in North Dakota knee surgery in North Dakota knee surgery near me Orthopedic orthopedic care orthopedic clinic in North Dakota orthopedic clinic near me orthopedic doctor in North Dakota Orthopedic Doctor near me Orthopedic Surgeon Orthopedic Surgeon in North Dakota orthopedic surgeon near me Orthopedic Surgeons Bismarck ND physical therapy Rotator Cuff Tear Shoulder Shoulder Pain Shoulder Replacement Surgery North Dakota sports injuries sports medicine The Bone & Joint Center The Bone and Joint Center wrist pain Wrist Pain Treatment Bismarck ND wrist pain treatment in North Dakota Wrist Pain Treatment near me

Footer

Our Patient Reviews


Discover how the devoted care providers at The Bone & Joint Center have made a positive impact on our patients' lives. We value your feedback and your personal experiences are important to us. Share your own review with us today, and let us know how our team has served you. Your input helps us continuously improve and ensure we provide the best care possible.

Leave a Review
  read our Reviews

Blog


Stay updated with the latest advancements in orthopedics and receive updates regarding our practice and healthcare providers by exploring our blog.
READ MORE

Patient Stories


Discover the inspiring journeys of our patients who have experienced remarkable recoveries and life-changing transformations at The Bone & Joint Center. These real-life stories showcase the exceptional care provided by our dedicated team of orthopedic specialists.
READ MORE
  • Home
  • About Us
  • Meet the Providers
  • Specialties
  • Procedures & Services
  • Blog
  • Contact & Locations
  • Sitemap
  • Accessibility Statement
  • Privacy Policy

Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

Copyright © · The Bone & Joint Center · All Rights Reserved

Hedy & Hopp Logo Medical Website Design and Medical Marketing by HedyAndHopp.com

At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Jace Kusler, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
    • Back
  • Patient Resources
    • Schedule An Appointment
    • For New Patients
    • Therapy Protocols
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back