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The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 / (866) 900-8650 or request an appointment online.

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The Most Common Types of Shoulder Surgeries

January 22, 2021

The shoulder is one of the most movable and useful joints in the body. Thus, shoulder injuries can result in discomfort, decreased mobility, and loss of significant function. Treatments for shoulder conditions include medications, physical therapy, and sufficient rest. However, surgery may be essential for more serious conditions. Here are different types of shoulder surgeries… 

Filed Under: Shoulder
Tagged With: Orthopedic Doctor near me, Orthopedic Surgeon, physical therapy near me, Rotator Cuff Tear, shoulder impingement, shoulder instability, Shoulder Pain, Shoulder Replacement Surgery North Dakota, The Bone & Joint Center
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The Best Exercises for Hip Arthritis

January 21, 2021

According to the Centers for Disease Control and Prevention (CDC), arthritis affects 54 million Americans, up to 24 million of whom experience limited mobility and discomfort. If you are one of these people, the idea of doing physical activities may seem counterintuitive, especially when you have hip arthritis and you’re in pain. However, did you… 

Filed Under: Arthritis
Tagged With: exercises for hip arthritis, Hip Arthritis, Hip Impingement, hip joint pain, hip pain treatment near me, hip pain treatment North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon, The Bone & Joint Center
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Common Fractures from Falls and How to Prevent Them

January 15, 2021

Suffering a fall can cause a fracture, which can range from mild to serious. A mild or partial break can cause discomfort, while a serious break can immediately cause a total lack of movability in that area. In order for a fracture to heal properly, you will need to rest the area and put a… 

Filed Under: General
Tagged With: Bone Fracture, hip pain treatment near me, hip pain treatment North Dakota, Knee Pain treatment near me, Orthopedic Doctor near me, Orthopedic Surgeon, sprained wrist, The Bone & Joint Center, Wrist Fractures, wrist pain
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When to See an Orthopedic Specialist for Hip Pain

January 8, 2021

Hip pain can strike at any time without warning. The pain may be confined to the joint itself or spread to the surrounding structures in your groin, back, and legs. Hip pain can occur due to an acute injury, underlying disease, or structural deformity. Whatever the cause may be, joint pain can affect your quality… 

Filed Under: Hip
Tagged With: Hip Arthritis, hip joint pain, hip pain treatment near me, hip pain treatment North Dakota, Hip Replacement, hip surgery, joint pain, Orthopedic Doctor near me, Orthopedic Surgeon, The Bone & Joint Center
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How Can Knee Replacement Surgery be Minimally-Invasive?

December 23, 2020

Knee replacement surgery is an orthopedic procedure used to replace the damaged parts of the knee joint with artificial parts, usually recommended to patients with advanced-stage arthritis. It may be done the traditional way, which is also called “open surgery,” or it may be done using a minimally-invasive method. Over 600,000 minimally-invasive surgeries are performed… 

Filed Under: Knee Replacement
Tagged With: Hip Arthritis, hip joint pain, hip pain treatment near me, hip pain treatment North Dakota, Hip Replacement, hip surgery, Orthopedic Doctor near me, Orthopedic Surgeon, The Bone & Joint Center
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Get Carpal Tunnel Treatment and Get Back to Doing What You Love

December 18, 2020

If your wrist is constantly hurting, and your hand feels numb and tingly, you may be developing carpal tunnel syndrome. This condition is often due to repetitive wrist motions, such as from typing all day. What is happening is that the median nerve, which travels from your arm through the wrist to your hand, becomes… 

Filed Under: Wrist
Tagged With: carpal tunnel syndrome treatment near me, carpal tunnel treatment in bismarck ND, Corticosteroid injections near me, hand pain, hand surgery, numb hands, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center, wrist pain
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When Taking Your Shirt off Becomes a Struggle

December 14, 2020

The act of putting on and taking off a shirt requires movement of the entire shoulder joint and your arm. With the shoulder joint’s range of motion, this should be easy. However, injuries to the joint or the soft tissues surrounding it can make this simple task challenging. If suddenly you are struggling to put… 

Filed Under: Shoulder
Tagged With: Frozen Shoulder, Orthopedic Doctor near me, Orthopedic Surgeon, Rotator Cuff Tear, Shoulder Pain, Shoulder Replacement Surgery North Dakota, sports injuries, sports medicine, The Bone & Joint Center
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Are You Suffering from Hip Arthritis? Here are Common Signs and Symptoms

December 11, 2020

Hip arthritis can cause chronic pain and disability. If you are experiencing symptoms of arthritis, know that early treatment often results in greater quality of life. If diagnosed early, hip arthritis may be treated with and respond well to conservative methods. The goal of which is to slow the progression of the disease and preserve… 

Filed Under: Arthritis
Tagged With: arthritis, Hip Arthritis, hip joint pain, hip pain treatment near me, hip pain treatment North Dakota, Hip Replacement, hip surgery, Orthopedic Doctor near me, Orthopedic Surgeon, The Bone & Joint Center
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Common Sports Injuries: Types, Treatments, Prevention

December 4, 2020

Being physically active or playing sports does wonders for your body. However, it also ups your risk for sports injuries. While these conditions are common for physically active individuals and athletes, they are treatable and preventable. Are you a physically active person? Here are the most common sports injuries, how they are treated, and what… 

Filed Under: Sports Medicine
Tagged With: hip pain treatment North Dakota, Knee Pain treatment near me, Knee Replacement Specialists in North Dakota, Orthopedic, Orthopedic Doctor near me, Orthopedic Surgeon, Orthopedic Surgeon in North Dakota, sports injuries, sports medicine
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Torn ACL Knee Injury: Symptoms, Causes, Treatment

November 30, 2020

When you’re constantly running and switching positions on the court or the field while playing sports, or if you are active in general, you could suffer an ACL (anterior cruciate ligament) knee injury. If this happens to you, you may hear a pop or feel a popping sensation in your knee. Your ACL is a… 

Filed Under: Knee
Tagged With: ACL Knee Injury, ACL Tear, ACY surgery Bismarck ND, Orthopedic Surgeons Bismarck ND, Torn ACL, Torn ACL Repair
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Bismarck 310 N. 9th Street Bismarck, ND 58501
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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

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    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
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