Just another iHealthSpot WP02 site

  • 1.701.946.7400

  • Leave a Review 
  • Patient Portal 
  • Online Bill Pay 
  • Request an Appointment 
The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Sports Medicine

Nutrition Tips for Orthopedic and Sports Recovery

May 9, 2025

A female orthopedic doctor applies kinesio tape to a patient's knee during orthopedic and sports recovery.

Recovering from an injury can be challenging, whether it is a sports-related strain or an orthopedic condition requiring surgery. The recovery phase requires more than just rest and physical therapy — it also depends heavily on your nutrition. Eating the right foods can help your body heal faster, rebuild tissue, and regain strength. Here are… 

Filed Under: Sports Medicine
Tagged With: injury recovery, Orthopedic and Sports Medicine in Bismarck, Orthopedic and Sports Medicine in Bismarck ND, orthopedic and sports medicine near me, orthopedic and sports recovery, orthopedic surgery, Orthopedist, orthopedist near me, sports medicine near me, sports or orthopedic injuries
read more »

Recovering from a Sports Injury: Top Tips

January 17, 2025

Recovering from a sports injury can be challenging, but it is not impossible. Many athletes and fitness enthusiasts face setbacks due to sports injuries. Whether you are a professional athlete or someone who enjoys a weekend hike, knowing how to heal properly is crucial. Let us explore some effective strategies to recover from sports injuries,… 

Filed Under: Hip Arthritis, Sports Medicine
Tagged With: Recovering From a Sports Injury, sports injury, Sports Injury Recovery in North Dakota, Sports Injury Recovery Near Me, sports injury treatment in North Dakota, Sports Medicine Doctor Near Me, The Bone and Joint Center
read more »

Top 5 Sports Injuries That Require Foot and Ankle Surgery

November 22, 2024

Are you an athlete or someone who leads an active lifestyle? Then you know that sports injuries are a very real and common occurrence. From sprains and strains to fractures and tears, these injuries can range from minor inconveniences to major setbacks for athletes. When it comes to the lower body, one type of injury… 

Filed Under: Sports Medicine
Tagged With: Achilles Tendon Rupture, Broken Ankle, Foot and Ankle Surgeons in North Dakota, Foot and Ankle Surgery in North Dakota, Foot and Ankle Surgery Near Me, Plantar Fasciitis, sports injuries, The Bone and Joint Center
read more »

Foot Pain After Sports? Here’s What Sports Medicine Orthopedics Can Do for You

November 8, 2024

Are you an athlete or a fitness enthusiast who’s tired of dealing with foot pain after your favorite activities? You’re not alone. Foot pain can be a real obstacle, but the good news is that sports medicine orthopedics can help you get back on your feet—literally. In this blog, we’ll explore the basics of foot… 

Filed Under: Sports Medicine
Tagged With: Orthopedic Doctor near me, orthopedic surgeon near me, sports injuries, sports medicine, sports medicine orthopedics, The Bone & Joint Center
read more »

Nutritional Guidance for Athletes: Insights from Sports Medicine Physicians

October 11, 2024

Sports medicine doctor: Expert care for athletes of all ages.

Sports medicine doctors are specialized physicians who focus on the medical care and management of athletes and physically active individuals. They are trained to diagnose, treat, and prevent injuries related to sports and exercise. Their specialized knowledge offers distinct advantages at every stage of an athlete’s journey, One of the functions of a sports doctor… 

Filed Under: Sports Medicine
Tagged With: Sports Medicine Doctor, Sports Medicine Doctor In Bismarck ND, Sports Medicine Doctor Near Me, Sports Medicine Doctor North Dakota
read more »

Injury-Free Fitness: Expert Tips from Sports Medicine Specialists

October 4, 2024

Woman stretching prior to completing fitness exercise to prevent injury.

Fitness is defined as the ability to perform daily tasks and sports with strength, coordination, and endurance. Anyone aiming for peak physical fitness should know the importance of exercise. Research shows there are many health benefits of physical activity, from preventing diabetes to lowering cancer risk. Consider injury prevention if you are ready for a… 

Filed Under: Sports Medicine
Tagged With: sports injury, sports injury treatment, Sports Injury Treatment In Bismarck ND, Sports Medicine Doctor, Sports Medicine Doctor In North Dakota, Sports Medicine Specialists
read more »

Non-Surgical Treatment Options for Sports Injuries

September 27, 2024

If you are an athlete or active individual, you are most likely acquainted with the nature of injury. It is one of the risks we take for the joy of physical activity, which is important for overall health. While surgery is sometimes necessary, many sports injuries can be treated effectively with non-surgical orthopedic sports medicine… 

Filed Under: Sports Medicine
Tagged With: Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota, sports injuries, Sports Medicine Doctor Near Me, Sports Medicine Doctor North Dakota, sports Medicine Specialist Near Me, Sports Medicine Specialist North Dakota, The Bone & Joint Center
read more »

The Best Athletic Performance Clinic Near You

August 30, 2024

Sports medicine doctor talking to his athlete patient

Do you want to be the best athlete you can be? Finding the right sports medicine clinic can make a big difference. The right practice helps with injuries, improves performance, and keeps you healthy. This guide will help you find the best athletic performance clinic near you. Tips for Choosing the Best Clinic Choosing the… 

Filed Under: Sports Medicine
Tagged With: Athletic Performance Clinic, Orthopedic Sports Medicine Doctor, sports medicine, sports medicine Bismark ND, sports medicine clinic, Sports Medicine Doctor Near Me
read more »

Shin Splints: Causes and Symptoms

August 23, 2024

Shin splints are common, especially among athletes and active people. They can be extremely painful, making walking, running, or playing your favorite sports hard. Thankfully, shin splints treatments are available. If you love running, playing sports, or simply staying active, understanding their causes and what symptoms to look out for can help you stay on… 

Filed Under: Sports Medicine
Tagged With: Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota, Shin Splints, Shin Splints Treatment Near Me, Shin Splints Treatment North Dakota, sports medicine care in North Dakota, Sports Medicine Doctor In North Dakota, Sports Medicine Doctor Near Me, The Bone & Joint Center
read more »

The Benefits of Seeing a Sports Medicine Doctor

July 31, 2024

Sports Medicine Doctor in North Dakota

Whether you’re a weekend warrior, a competitive athlete, or someone who enjoys an active lifestyle, experiencing injuries or physical discomfort seems almost inevitable. While general practitioners can offer excellent health advice, consulting a sports medicine doctor could be your game-changer, especially if your life revolves around physical activity. Sports medicine doctors specialize in treating and… 

Filed Under: Sports Medicine
Tagged With: orthopedic clinic in North Dakota, sports injuries, sports medicine, sports medicine care in North Dakota, Sports Medicine Doctor
read more »
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Go to Next Page »

Primary Sidebar

Categories

  • ACL Surgery
  • Arthritis
  • Arthroscopic Knee Surgery
  • Bone fracture
  • Bursitis
  • Carpal Tunnel Syndrome
  • Collarbone
  • Diabetic Foot
  • Foot & Ankle
  • Frozen Shoulder
  • General
  • Hand
  • Hand Pain
  • Hip
  • Hip Arthritis
  • Hip Bursitis
  • Hip Replacement
  • Joint Pain
  • Knee
  • Knee Replacement
  • Knee Surgery
  • Orthopedic Surgeon
  • Orthopedics
  • Osteoporosis
  • Physical Therapy
  • Rotator Cuff
  • Shoulder
  • Sports Medicine
  • Tendonitis
  • Tennis Elbow
  • thumb
  • Wrist

Tags

ACL Tear arthritis arthroscopic knee surgery Arthroscopic Knee Surgery Bismark ND Arthroscopic Knee Surgery in North Dakota Arthroscopic Knee Surgery near me hand pain hand pain treatment in North Dakota hand pain treatment near me Hip Arthritis hip arthritis treatment in North Dakota hip arthritis treatment near me hip joint pain hip pain treatment near me hip pain treatment North Dakota Hip Replacement knee bursitis treatment near me knee injury Knee Pain treatment near me Knee Replacement Specialists in North Dakota Knee Replacement Surgery near me knee surgery in North Dakota knee surgery near me Orthopedic orthopedic clinic in North Dakota orthopedic clinic near me orthopedic doctor in North Dakota Orthopedic Doctor near me Orthopedic Surgeon Orthopedic Surgeon in North Dakota orthopedic surgeon near me Orthopedic Surgeons Bismarck ND physical therapy Rotator Cuff Tear Shoulder Shoulder Pain Shoulder Replacement Surgery North Dakota sports injuries sports medicine The Bone & Joint Center The Bone and Joint Center wrist pain Wrist Pain Treatment Bismarck ND wrist pain treatment in North Dakota Wrist Pain Treatment near me

Footer

Our Patient Reviews


Discover how the devoted care providers at The Bone & Joint Center have made a positive impact on our patients' lives. We value your feedback and your personal experiences are important to us. Share your own review with us today, and let us know how our team has served you. Your input helps us continuously improve and ensure we provide the best care possible.

Leave a Review
  read our Reviews

Blog


Stay updated with the latest advancements in orthopedics and receive updates regarding our practice and healthcare providers by exploring our blog.
READ MORE

Patient Stories


Discover the inspiring journeys of our patients who have experienced remarkable recoveries and life-changing transformations at The Bone & Joint Center. These real-life stories showcase the exceptional care provided by our dedicated team of orthopedic specialists.
READ MORE
  • Home
  • About Us
  • Meet the Providers
  • Specialties
  • Procedures & Services
  • Blog
  • Contact & Locations
  • Sitemap
  • Accessibility Statement
  • Privacy Policy

Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

Copyright © · The Bone & Joint Center · All Rights Reserved

iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay