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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • For New Patients
    • Therapy Protocols
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    • Patient Portal
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    • Patient Education
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    • Good Faith Estimate Notice
    • Notice of Privacy Policy
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Orthopedic

How Pediatric Physical Therapists Near Me Can Treat Shin Splints

November 1, 2024

Shin splints are no fun, especially for active kids. Whether your child loves running, dancing, or playing sports, shin splints can put a damper on their fun and their health. If you’re a parent looking to understand how pediatric physical therapists near you can treat shin splints, you’ve come to the right place. In this… 

Filed Under: Foot & Ankle
Tagged With: Orthopedic, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Surgeon, pediatric physical therapists near me, physical therapists near me, The Bone & Joint Center
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Stress Fractures: Causes, Symptoms, and Recovery

January 26, 2024

Stress Fractures - Sports Injury

According to an estimate, stress fractures account for approximately 20% of all sports injuries, which are injuries that are sustained by athletes and physically active individuals. Stress fractures occur when the muscles become fatigued and cannot absorb added shock, causing the muscle’s load to transfer to the bone, causing a tiny crack known as a… 

Filed Under: Sports Medicine
Tagged With: Orthopedic, orthopedic clinic near me, Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota, sports injuries, The Bone & Joint Center
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Bursitis in Elbow: Cause, Treatment, and Prevention

August 16, 2022

Man wearing elbow brace to reduce pain

Bursae are small fluid-filled sacs that act as cushions between bones and other tissues, such as muscles or tendons. They also help to reduce friction and protect the bones and tissues from wear and tear. Bursitis is a condition that causes inflammation of the bursa, causing symptoms such as pain, tenderness, stiffness, and swelling in… 

Filed Under: Arthritis, Bursitis
Tagged With: Bursitis, Elbow Bursitis, elbow pain, joint pain, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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5 Stretches to Help Relieve Wrist Pain At Home

March 4, 2022

An injured hand will put an end to most workouts

Stretching is an excellent way to prevent injuries and improve the way your body functions. Wrist pain is a common issue that can be alleviated with regular stretching. Here are some reasons why stretching is so beneficial. Flexibility Wrist flexibility and mobility are helpful in many activities that require precision, such as cooking, writing, and… 

Filed Under: Wrist
Tagged With: Orthopedic, orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon, Orthopedic Surgeon in North Dakota, Orthopedic Surgeons Bismarck ND, wrist pain, Wrist Pain Treatment near me
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Arthroscopy for Wrist Pain

July 9, 2021

Businessman Suffering With Wrist Pain

Arthroscopy is a minimally invasive procedure that involves the use of a thin, flexible tube with a tiny camera, as well as miniature surgical tools, to see what’s inside the body. The camera is so small that it can be used to see within a joint. For instance, arthroscopy is often used by orthopedic doctors… 

Filed Under: Wrist
Tagged With: arthroscopic surgery near me, arthroscopic surgery North Dakota, hand therapy in north dakota, hand therapy near me, Orthopedic, Orthopedic Surgeons Bismarck ND, scar tissue buildup, The Bone & Joint Center, Torn Cartilage, torn ligament, wrist injury treatment in North Dakota, wrist injury treatment near me, wrist pain
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Problems of Stiffness After Knee Replacement Surgery

June 28, 2021

Senior man with knee replacement pain

A total knee replacement, also called knee arthroplasty, is one of the most common types of joint replacement surgeries. It involves removing the damaged portion of the knee joint and replacing it with prosthetic materials. Knee replacement is highly successful for relieving knee pain and restoring joint function, but some patients experience knee stiffness following… 

Filed Under: Knee Replacement
Tagged With: causes of knee stiffness, Knee Replacement, knee replacement near me, Knee Replacement Recovery’, Knee Replacement Specialists in North Dakota, knee surgery near me, Orthopedic, Orthopedic Doctor near me, Orthopedic Surgeon, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center
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Common Sports Injuries: Types, Treatments, Prevention

December 4, 2020

Being physically active or playing sports does wonders for your body. However, it also ups your risk for sports injuries. While these conditions are common for physically active individuals and athletes, they are treatable and preventable. Are you a physically active person? Here are the most common sports injuries, how they are treated, and what… 

Filed Under: Sports Medicine
Tagged With: hip pain treatment North Dakota, Knee Pain treatment near me, Knee Replacement Specialists in North Dakota, Orthopedic, Orthopedic Doctor near me, Orthopedic Surgeon, Orthopedic Surgeon in North Dakota, sports injuries, sports medicine
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What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?

October 20, 2020

shoulder replacement

Your shoulder joint may wear out over time from repeated use. You might experience regular pain, and it may even limit your ability to move your shoulder normally, which could interfere with your everyday life. Fortunately, you can get shoulder joint replacement surgery to get long-term relief. Shoulder joint replacement surgery is available in two… 

Filed Under: Orthopedic Surgeon, Shoulder
Tagged With: Orthopedic, Orthopedic Surgeon, Shoulder, Shoulder Pain, Shoulder Replacement Surgery North Dakota, The Bone & Joint Center
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Types of Arthritis that Affect the Shoulder

September 18, 2020

Woke up with your shoulder hurting? Does the pain get worse whenever you move your shoulder? Noticed you can’t move your shoulder like you once could? All these signs can indicate you have arthritis. But there are several types of arthritis that can affect your shoulder, of which the treatment is as simple as an… 

Filed Under: Arthritis, Shoulder
Tagged With: arthritis, Bursitis, Orthopedic, Orthopedic Surgeon, osteoarthritis, Shoulder Pain, sports injuries, The Bone & Joint Center
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Acute vs. Chronic Bursitis

September 11, 2020

Acute vs. Chronic Bursitis

A bursa functions as a cushion between the bones, ligaments, tendons, and muscles near bony prominences in your body. It is a fluid-filled sac that reduces the friction between these parts during movement, allowing them to glide smoothly around each other. The plural term for bursa is bursae, and bursitis is the inflammation of one… 

Filed Under: Arthritis, Bursitis, Orthopedics
Tagged With: Bursitis, Knee Bursitis, knee pain treatment North Dakota, Orthopedic, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay