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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
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  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

physical therapy

What is the Best Treatment for Arthritic Hands?

April 18, 2025

A male with psoriatic arthritis is experiencing symptoms in his hands.

Arthritis in the hands can be a painful and limiting condition. Simple tasks like opening jars, writing, or even holding a cup of coffee can become challenging. Thankfully, there are treatments and strategies that can help reduce arthritic hand pain, increase mobility, and improve your quality of life. If you are searching for effective arthritis… 

Filed Under: Arthritis
Tagged With: Arthritis in the Hands, arthritis treatment for hands, Arthritis Treatment for the Hands in Bismarck, exercises, joint inflammation, manage arthritis symptoms, osteoarthritis, physical therapy, rheumatoid arthritis, Top Treatments for Arthritic Hands
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How Long Does Frozen Shoulder Last? Key Recovery Tips

February 21, 2025

Senior women is suffering shoulder pain due to a frozen shoulder.

Frozen shoulder, also known as adhesive capsulitis, is a painful shoulder condition that limits the movement of your shoulder joint. It can make daily tasks, like putting on clothes or reaching for items, extremely challenging. Many patients wonder, “How long does frozen shoulder last?” The answer varies, but with the right information and approach, you… 

Filed Under: Frozen Shoulder
Tagged With: Frozen Shoulder Recovery Tips, Frozen Shoulder Treatment in Bismarck, Frozen Shoulder treatment near me, Minimally Invasive Surgery, orthopedic specialist, physical therapy, Recovering from frozen shoulder, shoulder joint, Shoulder Pain, symptoms of frozen shoulder
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What Exactly Is a Frozen Shoulder? Your Orthopedic Guide

January 31, 2025

A woman is experiencing shoulder pain due to a frozen shoulder condition.

Have you ever tried to lift your arm, only to find that your shoulder will not budge? Or maybe you have felt a dull ache that simply will not go away? You might have a frozen shoulder, a condition that affects thousands of people each year. Frozen shoulders might sound mysterious, but they are more… 

Filed Under: Shoulder
Tagged With: adhesive capsulitis, Diabetes, exercises, Frozen Shoulder, Frozen Shoulders Treatment, Frozen Shoulders Treatment in North Dakota, orthopedic specialists, physical therapy, shoulder joint, shoulder surgery
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Hip Bursitis: Common Symptoms, Causes, and Treatments

January 24, 2025

A woman with Hip Bursitis.

Hip bursitis is a common condition that can cause significant discomfort and limit daily activities for those who are affected. Whether you are an athlete or someone with a sedentary lifestyle, the pain and inflammation of the bursa, a fluid-filled sac near the hip joint, can impact your quality of life. With the growing number… 

Filed Under: Hip Bursitis
Tagged With: Hip arthroscopy, Hip bursitis, hip bursitis treatments, Hip Replacement, Hip Replacement in North Dakota, Joint Replacement, orthopedic doctors, orthopedic specialists, physical therapy, Therapists
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Causes of Rotator Cuff Pain: Do I Need Shoulder Surgery?

January 10, 2025

Physical Therapist Helping a Female Patient With Shoulder Pain (rotator cuff)

Rotator cuff pain can be a frustrating experience, leaving many questioning whether shoulder surgery is necessary. If you are one of the many individuals grappling with this issue, you are not alone. Understanding the root causes of rotator cuff pain and the potential need for shoulder surgery is crucial for making informed decisions about your… 

Filed Under: Rotator Cuff
Tagged With: Arthroscopic Shoulder Surgery, orthopedic doctors, physical therapy, Rotator Cuff, Rotator cuff pain, Rotator Cuff Pain Management, Rotator Cuff Pain Management in Bismarck, rotator cuff pain treatment, Rotator Cuff Surgery, shoulder surgery in Bismarck ND
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Top Shoulder Replacement Surgery Tips

December 27, 2024

Physical therapist working on rshoulder pain ecovery of his patient in doctor's office

Keeping our shoulders healthy is important for living without pain. We use our shoulders for many things, like carrying groceries or playing sports. Sometimes, shoulders can get hurt or develop problems like arthritis. This might mean you need shoulder replacement surgery.   This blog aims to provide helpful advice for anyone about having this surgery,… 

Filed Under: Shoulder
Tagged With: arthritis, physical therapy, reverse shoulder replacement, Shoulder Health, Shoulder Pain, Shoulder Replacement Surgery, Shoulder Replacement Surgery near me, Shoulder Replacement Surgery North Dakota, sports injury, Total shoulder replacement
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When to See a Physical Therapist Near Me for Joint Pain and Arthritis

November 29, 2024

a physical therapist assisting a senior man

Are you struggling with persistent joint pain and arthritis? You’re not alone. According to the Centers for Disease Control and Prevention, an estimated 54 million adults in the United States have been diagnosed with this chronic condition. Joint pain and arthritis can significantly impact your daily activities, making simple tasks like walking or getting dressed… 

Filed Under: Physical Therapy
Tagged With: osteoarthritis, Physical Therapist near me, physical therapy, Physical Therapy for Arthritis, Physical Therapy for Joint Pain, physical therapy near me
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Serve up Recovery: Proven Tennis Elbow Treatments at Our Clinic

June 14, 2024

Tennis Elbow Treatments - The Bone and Joint Center - North Dakota

Tennis elbow hinders sports activities and everyday tasks. It features a number of persistent symptoms, which range from annoying and bothersome to debilitating. At our orthopedic facilities, our board-certified physicians care for a number of tennis elbow cases. Here are the symptoms and tennis elbow treatments that may affect you. What Is Tennis Elbow? Also… 

Filed Under: Tennis Elbow
Tagged With: orthopedic clinic in North Dakota, Orthopedic Surgeon in North Dakota, physical therapy, Sport Medicine Doctor In North Dakota, tennis elbow
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The Role of Physical Therapy in ACL Rehabilitation

April 26, 2024

Physical therapy in ACL Rehabilitation

Orthopedic surgery on the knee usually impacts mobility and function. With anterior cruciate ligament (ACL) repair to treat an ACL tear, the doctor reconstructs the ligament, which may involve the use of a tissue graft. For active individuals, such as athletes, surgery is sometimes the best option to restore them to their prior level of… 

Filed Under: ACL Surgery
Tagged With: physical therapy, physical therapy after acl surgery in north dakota, Physical Therapy After An ACL Surgery In Bismarck ND, Physical therapy In ACL Rehabilitation, physical therapy in North Dakota, physical therapy near me
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Initial Exercises After Knee Arthroscopy

August 20, 2021

Doctor treating a patient's knee

After knee arthroscopy, patients can expect less pain and a faster recovery period. However, you have to be committed to your rehabilitation program. Exercises are part of rehabilitation and should begin soon after knee arthroscopy to build strength and restore mobility to the knee. Exercise programs are tailored to the patients’ needs. If you are… 

Filed Under: Arthroscopic Knee Surgery
Tagged With: arthroscopic knee surgery, Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, orthopedic surgeons, orthopedic surgeons in North Dakota, orthopedic surgeons near me, physical therapy, physical therapy in North Dakota, physical therapy near me, The Bone & Joint Center
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Categories

  • ACL Surgery
  • Arthritis
  • Arthroscopic Knee Surgery
  • Back and Spine Specialist
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • Schedule an Appointment
    • For New Patients
    • Therapy Protocols
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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