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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
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    • Foot & Ankle
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    • Joint Replacement
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    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
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    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

rheumatoid arthritis

What Type of Physical Therapy is Best for Arthritis?

April 25, 2025

A physical therapist performs hand stretching exercises on a senior woman with arthritis during a physical therapy checkup.

Living with arthritis can be a challenge, especially when pain and stiffness become routine. Finding the right treatment to manage your symptoms is key to improving your quality of life. Physical therapy is one of the most effective ways to maintain joint health, reduce pain, and improve mobility. But what type of physical therapy is… 

Filed Under: Arthritis
Tagged With: arthritis, Exercise, osteoarthritis, Pain Relief, physical therapist, physical therapist for arthritis near me, Physical Therapist near me, Physical Therapist Near Me in Bismarck, rheumatoid arthritis, Types of Physical Therapy
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What is the Best Treatment for Arthritic Hands?

April 18, 2025

A male with psoriatic arthritis is experiencing symptoms in his hands.

Arthritis in the hands can be a painful and limiting condition. Simple tasks like opening jars, writing, or even holding a cup of coffee can become challenging. Thankfully, there are treatments and strategies that can help reduce arthritic hand pain, increase mobility, and improve your quality of life. If you are searching for effective arthritis… 

Filed Under: Arthritis
Tagged With: Arthritis in the Hands, arthritis treatment for hands, Arthritis Treatment for the Hands in Bismarck, exercises, joint inflammation, manage arthritis symptoms, osteoarthritis, physical therapy, rheumatoid arthritis, Top Treatments for Arthritic Hands
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How to Identify and Treat Joint Pain Early

February 28, 2025

A close-up image of a young woman showing signs of joint pain in her wrist.

Joint pain is a common issue that many people experience at some point in their lives. Whether it is due to aging, an injury, or an underlying condition, addressing joint pain early can make a significant difference in managing discomfort and preventing further complications. Let us understand the causes of joint pain, how to identify… 

Filed Under: Joint Pain
Tagged With: Bursitis, Heat Therapy, joint inflammation, joint pain, Joint pain symptoms, Joint Pain Treatment, joint replacement surgery, rheumatoid arthritis, Tendinitis, Treating joint pain
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How Does Hip Arthritis Affect Activities of Daily Living

June 18, 2021

elderly woman sitting on the side of the bed leaning over and clutching her hip in pain.

Is hip, groin, and upper leg pain impeding your everyday life? Do you think you have arthritis in the hip joint? Learn more about hip arthritis, how it can impact your activities of daily living, and why treatment is so important from your orthopedic surgeon in Bismarck, ND. Causes of Hip Arthritis Arthritis is one… 

Filed Under: Hip
Tagged With: hip arthritis treatment in Bismarck ND, hip arthritis treatment near me, hip joint pain, hip pain treatment in North Dakota, hip pain treatment near me, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, Osteoarthritis treatment in Bismarck ND, Osteoarthritis treatment near me, rheumatoid arthritis
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Wrist Pain and Its Most Common Causes

March 19, 2021

Wrist pain can be caused by a sudden injury or by long-term problems, including repetitive stress, arthritis, and carpal tunnel syndrome. If the pain continues and does not get better, it is in your best interest to have an evaluation of your wrist by a skilled orthopedic doctor for an accurate diagnosis and proper treatment…. 

Filed Under: Orthopedics
Tagged With: Carpal Tunnel Syndrome, De Quervain’s Tendonitis, Ganglion Cysts, rheumatoid arthritis, Wrist Pain Treatment Bismarck ND, Wrist Pain Treatment near me
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Common Types of Arthritis

February 28, 2020

Types of Arthritis

Arthritis is a degenerative condition that tends to cause symptoms of pain, swelling, and tenderness. There are more than 100 conditions that fall under the category of arthritis, and all of them affect the joints and the surrounding tissues. Some types begin in the joints and spread to other organs. The word arthritis comes from… 

Filed Under: Arthritis, Orthopedics
Tagged With: arthritis, Orthopedic, osteoarthritis, rheumatoid arthritis, The Bone & Joint Center, Types of Arthritis
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Caring for Your Arthritis

September 6, 2019

Arthritis

While there are many forms of arthritis, the most common by far are osteoarthritis (OA) and rheumatoid arthritis (RA). Regardless of the type of arthritis with which you are diagnosed, you can expect there to be inflammation in the joints, causing them to stiffen up, swell, and hurt. Here’s more about the OA and RA… 

Filed Under: Arthritis, Orthopedics
Tagged With: arthritisi, Orthopedic, osteoarthritis, rheumatoid arthritis, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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