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Knee replacement surgery is a major operation. If you are a candidate for knee replacement, it is important to take the necessary steps to prepare for the actual surgery and life after it. Recovery is different for everyone, but it typically takes six weeks to return to daily activities. As early as now, you can…
A sprain in the wrist occurs when its ligaments—the strong bands of fibrous tissue that connect bones to one another within its three joints—get overstretched or torn. Wrist sprains are quite common among athletes, particularly those who participate in sports that involve repetitive hand movement (e.g., tennis and boxing) and those associated with increased risk…
Arthritis can strike at any joint, and the hips are no exception. The pain can range from mild stiffness to debilitating pain that prevents you from getting up. Since hip arthritis is a progressive condition, it’s best to seek immediate treatment. Your doctor may recommend several options, including physical therapy. What is Physical Therapy? Physical…
Posterior heel pain refers to the pain behind the ankle. While it is usually mild, the pain can interfere with your daily activities, such as walking and exercising. The symptoms you experience may fade away on their own, but it’s best to get your heel pain checked before it worsens. Read on to get a…
Bursitis refers to the inflammation of the bursae—the small, fluid-filled sacs that cushion and help the bones, ligaments, tendons, and muscles near the joints glide smoothly during all kinds of movements. The hip is one of the joints particularly prone to bursitis. The condition commonly affects the two major bursae in the hip: the trochanteric…
Whether you are a professional athlete, a fitness enthusiast, or a weekend warrior, working with a sports medicine physician is one of the best decisions you can make for both your health and fitness/performance goals. A sports medicine physician is an orthopedic doctor with advanced training and knowledge in the diagnoses, treatment, and prevention of…
Arthroscopic knee surgery is one of the most versatile orthopedic procedures. Done with small instruments and featuring quicker recovery times, this innovative operation helps people regain mobility, flexibility, and pain-free, independent movement. How should you prepare for recovery from your arthroscopic knee surgery? Learn the details here. Dealing with Athletic Injury, Arthritis, or Something Else?…
If you have persistent or nagging hand pain, it may hurt more at night while you sleep. Indeed, many people notice that their arthritis pain or other inflammatory conditions tend to become worse at night – to the extent that it interferes with their sleep. Why does this happen? The jury is still out, but…
Sports medicine has emerged as a dedicated medical field – not yet with its own residency after medical school, but indeed with the opportunity of a fellowship after residency is completed. This specialty addresses exercise-related injuries and every type of musculoskeletal pain, including arthritis. After all, even young athletes can suffer wear-and-tear osteoarthritis, and so…
People living with diabetes who do not properly manage their blood sugar levels are at a greater risk of developing problems that cause chronic foot pain and other debilitating discomforts. When left untreated or improperly managed, diabetic foot conditions can lead to serious—and even potentially irreversible—complications. Discussed below are a few of the most common…
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