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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
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    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
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    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Wrist

Arthroscopy for Wrist Pain

July 9, 2021

Businessman Suffering With Wrist Pain

Arthroscopy is a minimally invasive procedure that involves the use of a thin, flexible tube with a tiny camera, as well as miniature surgical tools, to see what’s inside the body. The camera is so small that it can be used to see within a joint. For instance, arthroscopy is often used by orthopedic doctors… 

Filed Under: Wrist
Tagged With: arthroscopic surgery near me, arthroscopic surgery North Dakota, hand therapy in north dakota, hand therapy near me, Orthopedic, Orthopedic Surgeons Bismarck ND, scar tissue buildup, The Bone & Joint Center, Torn Cartilage, torn ligament, wrist injury treatment in North Dakota, wrist injury treatment near me, wrist pain
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Exercises to Restore Full Mobility to a Sprained Wrist

June 25, 2021

Caucasian man stretching sprained wrists on climbing site.

The soft tissues in the wrists can be injured if stretched beyond their limits or if the hand is used to break a fall. Whether it’s due to sports, housework, or occupational duties, a wrist injury can arise from just about any activity. One of the most common wrist injuries is a wrist sprain, which… 

Filed Under: Wrist
Tagged With: how to treat a sprained wrist, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, sprained wrist, The Bone & Joint Center, Treatment For A Sprained Wrist in North Dakota, Treatment For A Sprained Wrist near me, wrist pain treatment in North Dakota, Wrist Pain Treatment near me
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Conditions that Can Regularly Lead to Wrist Pain

May 14, 2021

If you’ve developed wrist pain that continues to nag you, then you may be wondering what may have caused it. Or, you may know exactly what caused it and are now looking for a solution to alleviate the pain. An orthopedic doctor can conduct an efficient assessment of your wrist, consider any underlying health conditions… 

Filed Under: Wrist
Tagged With: hip pain treatment North Dakota, Knee Pain treatment near me, knee pain treatment North Dakota, knee surgery near me, Orthopedic Doctor near me, Orthopedic Surgeon, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center, wrist pain
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What Is The Best Thing to Do For a Sprained Wrist?

May 7, 2021

Accidentally twisting and getting a sprained wrist is pretty common. Dealing with a sprained wrist or any sprain is troublesome and painful. While it might heal on its own if you leave it alone, it’s better to be safe and see a doctor to assess the injury. If you have a sprained wrist, read on… 

Filed Under: Wrist
Tagged With: Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, orthopedist in North Dakota, orthopedist near me, Treatment For A Sprained Wrist in North Dakota, Treatment For A Sprained Wrist near me, wrist injury treatment in North Dakota, wrist injury treatment near me, wrist pain treatment in North Dakota, Wrist Pain Treatment near me
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When to See a Doctor for Wrist Pain

January 29, 2021

You use your wrists while accomplishing almost every task – typing on your gadgets, driving, cooking, cleaning, and even reading a book. That is why pain in your wrist can truly interfere with living normally. Let’s talk about how to know when it is time to see a doctor for your wrist pain, and where… 

Filed Under: Wrist
Tagged With: carpal tunnel syndrome treatment near me, carpal tunnel treatment in bismarck ND, hand pain, Orthopedic Doctor near me, Orthopedic Surgeon, sports medicine, sprained wrist, The Bone & Joint Center, wrist pain
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Get Carpal Tunnel Treatment and Get Back to Doing What You Love

December 18, 2020

If your wrist is constantly hurting, and your hand feels numb and tingly, you may be developing carpal tunnel syndrome. This condition is often due to repetitive wrist motions, such as from typing all day. What is happening is that the median nerve, which travels from your arm through the wrist to your hand, becomes… 

Filed Under: Wrist
Tagged With: carpal tunnel syndrome treatment near me, carpal tunnel treatment in bismarck ND, Corticosteroid injections near me, hand pain, hand surgery, numb hands, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center, wrist pain
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Hand, Wrist and Shoulder Pain–What Every Diabetic Should Know

November 6, 2020

The effects of diabetes go far beyond simply making meal planning difficult. For instance, many orthopedic problems can develop in the hand, wrist, and shoulder because of diabetes.  If you have diabetes and are experiencing symptoms, it is critical to seek medical care. An orthopedic physician can detect and diagnose issues quickly. With the help… 

Filed Under: Hand, Shoulder, Wrist
Tagged With: Bismarck orthopedic surgeons, bone and joint clinic, bone and joint doctor, Diabetic Neuropathy, Orthopedic Doctor near me, osteoarthritis, Osteoporosis, Stiff Hand Syndrome
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Different Types Of Wrist Fractures?

April 24, 2020

Wrist Fractures

Wrist fractures are common and usually happen if you put your hands out to protect yourself when you trip or fall. Treatment for a wrist fracture can vary depending on the severity and the type of fracture. An orthopedic surgeon will be able to recommend the appropriate treatment to ensure a successful recovery from a… 

Filed Under: Orthopedics, Wrist
Tagged With: Orthopedic, sports medicine, The Bone & Joint Center, Wrist Fractures, wrist pain
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Five Causes of Hand and Wrist Pain

November 15, 2019

Hand and Wrist Pain

We rely on our hands for everything. So over time, you might start to experience pain or sensitivity.  When the pain doesn’t go away with rest, icing, and NSAIDs, seeing a medical professional who can diagnose your condition and create a treatment plan to successfully manage the symptoms is a good first step to quite… 

Filed Under: Hand, Wrist
Tagged With: hand pain, Orthopedic, sprained wrist, The Bone & Joint Center, wrist pain
read more »

Treatments for a Sprained Wrist

October 1, 2019

Sprained Wrist

Most wrist injuries occur as a result of overuse, not due to trauma to the joint. This correlates to the fact that wrist injuries are one of the most common types of work-related injuries, second only to injuries to the back. Though wrist sprains are a common work injury, they can also be sports-related. If… 

Filed Under: Wrist
Tagged With: Orthopedic, sprained wrist, wrist pain
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
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    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • Schedule an Appointment
    • For New Patients
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    • Good Faith Estimate Notice
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    • Third Party Apps
    • Back
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  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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