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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
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    • For New Patients
    • Therapy Protocols
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    • Good Faith Estimate Notice
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  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Hip Arthritis

Recovering from a Sports Injury: Top Tips

January 17, 2025

Recovering from a sports injury can be challenging, but it is not impossible. Many athletes and fitness enthusiasts face setbacks due to sports injuries. Whether you are a professional athlete or someone who enjoys a weekend hike, knowing how to heal properly is crucial. Let us explore some effective strategies to recover from sports injuries,… 

Filed Under: Hip Arthritis, Sports Medicine
Tagged With: Recovering From a Sports Injury, sports injury, Sports Injury Recovery in North Dakota, Sports Injury Recovery Near Me, sports injury treatment in North Dakota, Sports Medicine Doctor Near Me, The Bone and Joint Center
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Post-Surgery Care: Tips for a Smooth Hip Replacement Recovery

September 30, 2024

Hip replacement surgery: Restore mobility and improve quality of life.

Taking care of yourself after hip replacement surgery is key to a smooth recovery. It can help you move better and live without pain. This article will give you easy-to-follow tips to make your recovery smooth and successful. By following these tips, you can heal faster and return to your normal activities sooner. Understanding Hip… 

Filed Under: Hip Arthritis, Hip Replacement, Orthopedic Surgeon
Tagged With: hip replacement in Bismarck ND, hip replacement near me, Hip Replacement Post-Op Care, Hip Replacement Surgeon near me, Hip Replacement Surgery
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Hip Arthritis Exercises: Strengthen and Flexibility for Joint Support

October 27, 2023

Arthritis of the hip joint

Living with hip arthritis doesn’t mean a lifetime of inactivity. In fact, exercises are critical to managing hip arthritis symptoms. If done correctly, they can help alleviate pain and stiffness, improve hip flexibility, and enhance the strength of the muscles that support the hip joint. Furthermore, the exercises do well in boosting circulation, helping reduce… 

Filed Under: Hip Arthritis
Tagged With: Hip Arthritis Beulah ND, Hip Arthritis Hazen ND, hip arthritis treatment Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, Hip Arthritis Treatment Near You
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4 Tips for Hip Arthritis

April 28, 2023

Woman Suffering with Hip Arthritis

The prevalence of arthritis in the US can be estimated from the fact that approximately over 30 million people in the United States have it. Arthritis has many forms, the most common of which is osteoarthritis which causes the cartilage of weight-bearing joints like knees and hips to deteriorate. Osteoarthritis of the hip is a… 

Filed Under: Hip Arthritis
Tagged With: hip arthritis treatment Bismarck ND, hip arthritis treatment in Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, Hip Arthritis Treatment Near You, hip pain treatment in North Dakota, hip pain treatment near me, hip pain treatment North Dakota
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What Aggravates Hip Arthritis and What to Avoid?

August 9, 2022

Pinched human sciatic nerve, anatomical vision. 3D Render.

Arthritis is a condition involving the inflammation of one or more joints, and it afflicts almost 60 million Americans or about 25% of the population. Any of your joints can be affected by any type of arthritis – the most common types are osteoarthritis and rheumatoid arthritis. The hip, which is the largest ball-and-socket joint… 

Filed Under: Hip Arthritis, Orthopedics
Tagged With: Hip Arthritis, hip arthritis treatment in North Dakota, hip arthritis treatment near me, hip joint pain, Hip Pain, hip pain treatment near me, hip pain treatment North Dakota
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Most Common and Less Common Types of Inflammatory Hip Arthritis

August 5, 2022

Woman with hip joint pain. Sport exercising injury

Inflammatory arthritis is a type of chronic autoimmune disorder, and the term refers to any type of arthritis that is caused by an overactive immune system. Unlike noninflammatory arthritis – such as osteoarthritis, which occurs due to wear and tear of the cartilage in the joint – inflammatory arthritis can suddenly affect anyone of any… 

Filed Under: Hip Arthritis
Tagged With: Hip Arthritis, hip arthritis treatment in North Dakota, hip arthritis treatment near me, hip joint pain
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Does walking make hip arthritis worse?

April 29, 2022

Doctor Checking the Hip Arthritis of old Patient

Hip arthritis can cause pain and stiffness in the groin, outer thigh, and buttocks area, as well as mobility issues. Living with hip arthritis can be difficult. Many people with arthritis have difficulty moving around, which makes it hard to perform everyday activities, such as walking or climbing stairs. However, this is not to say… 

Filed Under: Hip Arthritis
Tagged With: Hip Arthritis, hip arthritis treatment in North Dakota, hip arthritis treatment near me, hip pain treatment near me, hip pain treatment North Dakota, Hip Replacement, hip surgery, The Bone & Joint Center
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Non-Surgical Options for Hip Arthritis Pain Relief

March 18, 2022

An older man walking on the beach and holding his hip in pain due to his hip arthritis.

Pain is one of the most prevalent symptoms of hip arthritis. It can strike at any time and be either acute or chronic. If you’ve been experiencing pain due to hip arthritis, it’s best to consult a doctor about what to do. Read on to find out about non-surgical methods to relieve pain from hip… 

Filed Under: Hip Arthritis
Tagged With: hip arthritis treatment Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, hip pain treatment in North Dakota, hip pain treatment near me, Orthopedic Surgeon in North Dakota, orthopedic surgeon near me, Osteoarthritis treatment in Bismarck ND, Osteoarthritis treatment near me, rheumatoid arthritis treatment near me
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5 Ways to Ease Hip Arthritis

February 4, 2022

Elderly man with hip arthritis pain

Arthritis of the hip, as with any other part of the body, is notorious for causing significant movement restriction and quality-of-life issues. Thankfully, despite its incurable and progressive nature, there are a range of self-care measures and treatments available that can help to ease its symptoms. Below are five ways you can effectively manage the… 

Filed Under: Hip Arthritis
Tagged With: best orthopedic doctor near me, Hip Arthritis, Hip Arthritis Treatment, hip arthritis treatment Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, The Bone & Joint Center
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What are Symptoms of Hip Arthritis?

January 7, 2022

The woman in bed suffering from hip arthritis.

Arthritis is a common cause of pain, inflammation, and stiffness in the hip joint. The term arthritis means “inflammation of the joint.” There are several different types of hip arthritis, and many factors can contribute to the various types, including genetics. All types of hip arthritis can cause permanent damage to the hip joint. According… 

Filed Under: Arthritis, Hip Arthritis
Tagged With: hip arthritis treatment Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, hip pain treatment near me, hip pain treatment North Dakota, hip replacement in Bismarck ND, hip replacement near me, hip surgery in North Dakota, hip surgery near me
read more »
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay