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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
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    • For New Patients
    • Therapy Protocols
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    • Good Faith Estimate Notice
    • Notice of Privacy Policy
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

best orthopedic doctor near me

Best Carpal Tunnel Syndrome Treatments

December 6, 2024

Doctor doing Medical Exam With Senior Woman, Checking For Carpal Tunnel Syndrome.

Much of the work we do today involves the wrist — and that means the carpal tunnel can get inflamed, compressing the nerve there. When that happens, it is called carpal tunnel syndrome. This compression can lead to pain, numbness, and tingling in the hand and fingers. It can sometimes cause weakness, making it difficult… 

Filed Under: Carpal Tunnel Syndrome
Tagged With: best carpal tunnel syndrome treatment near me, best orthopedic doctor near me, Carpal Tunnel Syndrome, carpal tunnel syndrome treatment, carpal tunnel syndrome treatment near me, orthopedic doctor, Physical Therapist near me, sports medicine
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Wrist Pain: What You Should Know

December 30, 2022

Man hand isolated on grey background. Close-up of man holding his wrist. Experiencing wrist pain.

There are many Americans that deal with wrist pain on a daily basis. According to the American Academy of Orthopaedic Surgeons, wrist pain is one of the most common reasons why patients see an orthopedic surgeon. Orthopedic surgeons are highly trained in the treatment of bone, joint, and soft tissue conditions and injuries. Wrist pain… 

Filed Under: Wrist
Tagged With: best orthopedic doctor near me, wrist pain doctor, Wrist Pain Treatment Bismarck ND, wrist pain treatment in North Dakota, Wrist Pain Treatment near me, wrist specialist in North Dakota, wrist specialist near me, Wrist Specialists
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5 Ways to Ease Hip Arthritis

February 4, 2022

Elderly man with hip arthritis pain

Arthritis of the hip, as with any other part of the body, is notorious for causing significant movement restriction and quality-of-life issues. Thankfully, despite its incurable and progressive nature, there are a range of self-care measures and treatments available that can help to ease its symptoms. Below are five ways you can effectively manage the… 

Filed Under: Hip Arthritis
Tagged With: best orthopedic doctor near me, Hip Arthritis, Hip Arthritis Treatment, hip arthritis treatment Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, The Bone & Joint Center
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What are 5 Health Conditions Related to Wrist Pain?

January 21, 2022

Senior woman suffering from wrist pain

The wrist is the joint between the hand and forearm. It allows you to perform a wide range of movements with it, like bending, straightening, and rotating the hand. Despite always being taken for granted, our wrists make most of our day-to-day activities possible through gripping, lifting, and twisting. Without taking care of them, our… 

Filed Under: Wrist
Tagged With: best orthopedic doctor near me, wrist pain doctor, Wrist Pain Treatment Bismarck ND, wrist pain treatment in North Dakota, Wrist Pain Treatment near me, Wrist Specialists
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Wrist Sprain Vs Wrist Strain: What’s The Difference?

November 26, 2021

Doctor wrapping a patient's wrist

Our wrists play an important role in our hand movement and ability to do tasks. Overuse may result in problems such as discomfort and inflammation. Several problems could be causing your wrist pain, including a strained or sprained wrist. It is important to know the difference to begin an effective treatment plan for your problem…. 

Filed Under: Wrist
Tagged With: best orthopedic doctor near me, best wrist specialist near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, sprained wrist, sprained wrist treatment, The Bone and Joint Center, wrist specialist in North Dakota, wrist specialist near me
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Treatment For Hand Pain Caused By Tendonitis

November 5, 2021

Man suffering with hand pain

We use our hands countless times throughout the day. From simple tasks to complex movements, our hands are always hard at work. Unfortunately, over time, these repetitive movements can affect the inner structures in your hands, causing pain and injury. Treatments For Hand Pain One cause of hand pain is tendonitis or inflammation of the… 

Filed Under: Hand
Tagged With: best orthopedic doctor near me, Hand Pain Treatment, hand pain treatment in North Dakota, hand pain treatment near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, tendonitis treatment, tendonitis treatment in North Dakota, tendonitis treatment near me, The Bone & Joint Center
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Hip Arthritis: When is it Time to See a Doctor for Hip Pain?

October 14, 2021

Woman with hip pain

Hip pain is inconvenient and unpleasant, but it’s easy to think you can shrug it off. Some home remedies, such as hot showers or stretches, might give you some temporary relief. Even if you can tough it out for weeks and months, you shouldn’t have to power through chronic pain. So, when do you need… 

Filed Under: Hip
Tagged With: best orthopedic doctor near me, Hip Arthritis Treatment, hip arthritis treatment Bismark ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, orthopedic doctor Bismark ND, orthopedic doctor in North Dakota, Orthopedic Doctor near me, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay