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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
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    • Occupational Therapy
    • Hand Therapy
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  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

Total Knee Replacement for the Treatment of Osteoarthritis

October 16, 2020

Osteoarthritis occurs due to the wearing-down of the protective cartilage in a joint. When this cartilage becomes too thin or wears away and is thus no longer able to cushion the bones in a joint from rubbing against each other during movement, it can cause inflammation – resulting in pain, swelling, stiffness, and loss of… 

Filed Under: Knee Replacement
Tagged With: knee replacement near me, Knee Replacement Specialists in North Dakota, Osteoarthritis treatment near me, Total Knee Replacement
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Knee Injuries in Young Athletes

October 9, 2020

knee injury

Year-round practices, games, and competitions can make being an athlete very physically demanding, which can put players at risk of injuries. One of the most common sports injuries involves the knee due to all the running and jumping involved in nearly all sports. Your child’s dedication to sports that involve high impact and collisions may… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: knee injury, Knee Replacement Specialists in North Dakota, knee surgery near me, Orthopedic Surgeon north dakota, sports injuries, sports medicine, The Bone & Joint Center
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Simple Ways to Improve Bone Density and Prevent Fractures

October 2, 2020

bone density

Your bones do a lot to help you move and function and serve as protection for your internal organs. They also store minerals such as calcium and phosphorus, which they release when the body needs them for other uses. Bone strength and size is measured according to bone density. Loss of bone strength can lead… 

Filed Under: Orthopedic Surgeon, Sports Medicine
Tagged With: hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Shoulder Replacement Surgery North Dakota
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What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?

October 2, 2020

shoulder replacement

A shoulder joint that has been damaged by arthritis, a fractured shoulder bone, or a severely torn rotator cuff may be restored to its normal function through shoulder replacement surgery. After healing from the surgery, you are likely to be fully free from shoulder pain and will regain your range of motion in your arm…. 

Filed Under: Orthopedic Surgeon, Orthopedics, Sports Medicine
Tagged With: Frozen Shoulder, hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Orthopedic Surgeon north dakota, Shoulder Pain, Shoulder Replacement Surgery North Dakota, sports medicine, The Bone & Joint Center
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Overview of ACL Reconstruction

September 25, 2020

acl tear

An Anterior Cruciate Ligament or ACL tear is a common knee injury, particularly in very active people and athletes. It can cause pain, swelling, and instability in the knee, making many normal day-to-day activities difficult. Depending on the severity of the tear, ACL reconstruction surgery may be required to successfully repair the damage. The Anterior… 

Filed Under: Sports Medicine
Tagged With: ACL injury, ACL Reconstruction near me, ACL Reconstruction Surgery near me, ACL Reconstruction Surgery North Dakota, ACL Tear
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Types of Arthritis that Affect the Shoulder

September 18, 2020

Woke up with your shoulder hurting? Does the pain get worse whenever you move your shoulder? Noticed you can’t move your shoulder like you once could? All these signs can indicate you have arthritis. But there are several types of arthritis that can affect your shoulder, of which the treatment is as simple as an… 

Filed Under: Arthritis, Shoulder
Tagged With: arthritis, Bursitis, Orthopedic, Orthopedic Surgeon, osteoarthritis, Shoulder Pain, sports injuries, The Bone & Joint Center
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Acute vs. Chronic Bursitis

September 11, 2020

Acute vs. Chronic Bursitis

A bursa functions as a cushion between the bones, ligaments, tendons, and muscles near bony prominences in your body. It is a fluid-filled sac that reduces the friction between these parts during movement, allowing them to glide smoothly around each other. The plural term for bursa is bursae, and bursitis is the inflammation of one… 

Filed Under: Arthritis, Bursitis, Orthopedics
Tagged With: Bursitis, Knee Bursitis, knee pain treatment North Dakota, Orthopedic, The Bone & Joint Center
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Activities to Avoid After Hip Replacement Surgery

September 11, 2020

activities to aovid after hip replacement surgery

As we get older, our hips go through inevitable wear-and-tear which can cause persistent arthritis pain. Hip damage from trauma or a chronic underlying condition can also complicate even the simplest actions, like getting up from the bed or walking. Fortunately, hip replacement surgery can give your joint a new lease on life. In a… 

Filed Under: Hip
Tagged With: arthritis, foot and ankle, Hip Arthritis, Hip Pain, hip pain treatment near me, hip pain treatment North Dakota
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Partial Knee Replacement: Is It For You?

September 4, 2020

Our knees gradually wear down and become more vulnerable to injury and chronic conditions as we age. When you have degenerative joint disease, your knees become increasingly weak and unable to hold your weight, preventing you from the physical activities you once enjoyed. According to the Centers for Disease Control and Prevention, over 32.5 million… 

Filed Under: Knee Replacement
Tagged With: Knee, Knee Replacement, knee replacement near me, Knee Replacement Recovery’, Knee Replacement Specialists in North Dakota, Partial Knee Replacement
read more »

How serious is hip impingement?

August 28, 2020

hip pain

Patients diagnosed with hip impingement syndrome or femoroacetabular impingement (FAI) have hip bones that make unusual contact, which affects the smoothness of movement and range of motion, and can cause discomfort. A healthy hip joint will have the femoral head (top of the thighbone) fit perfectly into the acetabulum (depression in the pelvis) and the… 

Filed Under: Hip
Tagged With: Hip Arthritis, hip impingement treatment near me, hip joint, Hip Joint Surgery near me, hip pain treatment near me
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay