If your wrist is constantly hurting, and your hand feels numb and tingly, you may be developing carpal tunnel syndrome. This condition is often due to repetitive wrist motions, such as from typing all day. What is happening is that the median nerve, which travels from your arm through the wrist to your hand, becomes…
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When Taking Your Shirt off Becomes a Struggle
The act of putting on and taking off a shirt requires movement of the entire shoulder joint and your arm. With the shoulder joint’s range of motion, this should be easy. However, injuries to the joint or the soft tissues surrounding it can make this simple task challenging. If suddenly you are struggling to put…
Are You Suffering from Hip Arthritis? Here are Common Signs and Symptoms
Hip arthritis can cause chronic pain and disability. If you are experiencing symptoms of arthritis, know that early treatment often results in greater quality of life. If diagnosed early, hip arthritis may be treated with and respond well to conservative methods. The goal of which is to slow the progression of the disease and preserve…
Common Sports Injuries: Types, Treatments, Prevention
Being physically active or playing sports does wonders for your body. However, it also ups your risk for sports injuries. While these conditions are common for physically active individuals and athletes, they are treatable and preventable. Are you a physically active person? Here are the most common sports injuries, how they are treated, and what…
Torn ACL Knee Injury: Symptoms, Causes, Treatment
When you’re constantly running and switching positions on the court or the field while playing sports, or if you are active in general, you could suffer an ACL (anterior cruciate ligament) knee injury. If this happens to you, you may hear a pop or feel a popping sensation in your knee. Your ACL is a…
Dos and Don’ts for Frozen Shoulder Patients
Have you ever tried reaching for something overhead, taking your wallet out from your back pocket, or relieving a back itch but find yourself wincing in pain? This may be an indication of a frozen shoulder, a condition characterized by the loss of mobility, pain, and stiffness in the joint. A frozen shoulder develops gradually…
Rotator Cuff Tear vs. Frozen Shoulder
A torn rotator cuff and frozen shoulder are two of the most common causes of severe shoulder pain. The pain, stiffness, and limited range of motion are symptoms of both conditions, so you will need to see an orthopedic doctor in order to get an accurate diagnosis and proper treatment. Every day, orthopedic physicians across…
Ankle Pain: Causes, Home Remedies, and Prevention
Your ankles provide support and stability for your body every time you stand, walk, or run. Because of their key function and the weight they support, your ankles are susceptible to overuse and injury. Knowing what causes ankle pain will help you understand how to prevent it. Let’s talk about causes, prevention, and treatment of…
Hand, Wrist and Shoulder Pain–What Every Diabetic Should Know
The effects of diabetes go far beyond simply making meal planning difficult. For instance, many orthopedic problems can develop in the hand, wrist, and shoulder because of diabetes. If you have diabetes and are experiencing symptoms, it is critical to seek medical care. An orthopedic physician can detect and diagnose issues quickly. With the help…
What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?
Your shoulder joint may wear out over time from repeated use. You might experience regular pain, and it may even limit your ability to move your shoulder normally, which could interfere with your everyday life. Fortunately, you can get shoulder joint replacement surgery to get long-term relief. Shoulder joint replacement surgery is available in two…