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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
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  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Rotator Cuff Tear

Can a Torn Rotator Cuff Heal Without Surgery?

February 7, 2025

If you have been diagnosed with a torn rotator cuff, one of the first questions you might have is whether it can heal without surgery. The rotator cuff is a group of tendons and muscles in your shoulder, and injuries to it are common — especially among athletes and those doing repetitive arm movements. But… 

Filed Under: Rotator Cuff
Tagged With: Nonsurgical Treatment for a Torn Rotator Cuff, orthopedic surgeon near me, Rotator Cuff Tear, Rotator Cuff Tear Treatment in North Dakota, Rotator Cuff Tear Treatment Near Me, The Bone and Joint Center, Torn Rotator Cuff
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Surgical vs. Nonsurgical Options for Rotator Cuff Tears: What You Need to Know

October 23, 2024

One type of shoulder injury can cause pain and limit the use of your arm. Rotator cuff tears are a very common injury, especially among athletes and older adults. Prompt rotator cuff tear treatments are critical for improving patient outcomes. There are various rotator cuff tear treatments, ranging from nonsurgical methods to different types of… 

Filed Under: Rotator Cuff
Tagged With: Orthopedic Surgeon in North Dakota, orthopedic surgeon near me, Rotator Cuff Tear, Rotator Cuff Tear Treatment, Rotator Cuff Tear Treatment in North Dakota, Rotator Cuff Tear Treatment Near Me, The Bone & Joint Center
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Post-Op Progress: Monitoring Milestones After Rotator Cuff Repair Surgery

October 18, 2024

You may need rotator cuff repair surgery if you have chronic shoulder pain. If you live an active lifestyle, surgery may be the surest way to get back to normal shoulder function. A rotator cuff repair involves repairing the tear to the rotator cuff tendons. Complete recovery from surgery involves achieving milestones to ensure proper… 

Filed Under: Rotator Cuff
Tagged With: Orthopedic Surgeon in North Dakota, Rotator Cuff Repair, Rotator Cuff Repair Near Me, Rotator Cuff Repair North Dakota, Rotator Cuff Tear, Rotator Cuff Tears Treatment In North Dakota, Rotator Cuff Tears Treatment near me, The Bone & Joint Center
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Non-Surgical Management of Rotator Cuff Tears: Medications and Rest

April 12, 2024

Female Doctor is examining to her patient for rotator cuff tear

Rotator cuff tears can be very painful and limit the use of the affected arm and shoulder. If you make heavy use of your shoulder, whether it’s for sports or work, a tear can certainly prevent you from using it. A rotator cuff tear is tearing to a tendon that supports the stability of the… 

Filed Under: Rotator Cuff
Tagged With: Management of Rotator Cuff Tears, Rotator Cuff Tear, Rotator Cuff Tears In Bismarck ND, Rotator Cuff Tears Treatment In North Dakota, Rotator Cuff Tears Treatment near me, Rotator Cuff Tears Treatment near you, Rotator Cuff Treatment In North Dakota
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Common Types of Shoulder Surgery

March 5, 2021

We rely on our shoulders to do many things— from self-care, cooking and cleaning, to performing our tasks at work. Sustaining an injury or suffering from a condition that causes pain and limited mobility in the shoulders will render even basic movements difficult. While most shoulder problems respond to nonsurgical treatment, there are those that… 

Filed Under: Shoulder
Tagged With: Frozen Shoulder, Orthopedic Doctor near me, Orthopedic Surgeon, Rotator Cuff Tear, Shoulder Pain, Shoulder Replacement Surgery North Dakota, shoulder surgery in Bismarck ND, shoulder surgery near me, sports injuries
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The Most Common Types of Shoulder Surgeries

January 22, 2021

The shoulder is one of the most movable and useful joints in the body. Thus, shoulder injuries can result in discomfort, decreased mobility, and loss of significant function. Treatments for shoulder conditions include medications, physical therapy, and sufficient rest. However, surgery may be essential for more serious conditions. Here are different types of shoulder surgeries… 

Filed Under: Shoulder
Tagged With: Orthopedic Doctor near me, Orthopedic Surgeon, physical therapy near me, Rotator Cuff Tear, shoulder impingement, shoulder instability, Shoulder Pain, Shoulder Replacement Surgery North Dakota, The Bone & Joint Center
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When Taking Your Shirt off Becomes a Struggle

December 14, 2020

The act of putting on and taking off a shirt requires movement of the entire shoulder joint and your arm. With the shoulder joint’s range of motion, this should be easy. However, injuries to the joint or the soft tissues surrounding it can make this simple task challenging. If suddenly you are struggling to put… 

Filed Under: Shoulder
Tagged With: Frozen Shoulder, Orthopedic Doctor near me, Orthopedic Surgeon, Rotator Cuff Tear, Shoulder Pain, Shoulder Replacement Surgery North Dakota, sports injuries, sports medicine, The Bone & Joint Center
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Rotator Cuff Tear vs. Frozen Shoulder

November 20, 2020

rotator cuff tear

A torn rotator cuff and frozen shoulder are two of the most common causes of severe shoulder pain. The pain, stiffness, and limited range of motion are symptoms of both conditions, so you will need to see an orthopedic doctor in order to get an accurate diagnosis and proper treatment. Every day, orthopedic physicians across… 

Filed Under: Shoulder
Tagged With: adhesive capsulitis, Dr. Duncan Ackerman, Dr. Troy Pierce, Frozen Shoulder, invasive shoulder treatments, noninvasive shoulder treatment, Orthopedic Surgeon in North Dakota, Rotator Cuff Tear
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What Is A Rotator Cuff Tear?

July 14, 2020

Rotator Cuff Tear

A rotator cuff tear is a common injury that can cause pain, stiffness, and weakness in the shoulder, making normal day-to-day activities difficult. If you have a rotator cuff injury, early intervention is recommended, as delaying it would eventually lead to problems such as frozen shoulder or arthritis, which can be tougher to treat. The… 

Filed Under: Orthopedics, Shoulder
Tagged With: Orthopedic, Rotator Cuff Tear, Shoulder, Shoulder Pain, sports medicine, The Bone & Joint Center
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Recovery From A Rotator Cuff Tear

January 10, 2020

Rotator Cuff Tear

A rotator cuff tear is a common injury that can cause pain, stiffness, and weakness in the shoulder. If you have a rotator cuff tear, it can make normal day to day activities, such as getting dressed or washing your hair, painful and difficult. Early treatment can prevent symptoms from getting worse, reduce the chances of… 

Filed Under: Orthopedics, Shoulder
Tagged With: Orthopedic, Rotator Cuff Tear, Shoulder, Shoulder Pain
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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  • Online Bill Pay