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Knee pain can happen because of arthritis, an injury, or years of wear and tear. Knee pain can make everyday activities very difficult. Surgery is often suggested for serious cases, but it is not the only option. There are many non-surgical treatments that can help reduce pain and improve movement. If you need treatment…
Living with arthritis can be a challenge, especially when pain and stiffness become routine. Finding the right treatment to manage your symptoms is key to improving your quality of life. Physical therapy is one of the most effective ways to maintain joint health, reduce pain, and improve mobility. But what type of physical therapy is…
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