orthopedist near me

What Kind of Doctor Can Help With Degenerative Disc Disease

May 30, 2025

Degenerative disc disease is a common condition affecting the spine. It occurs when the discs that cushion the bones of your spine break down over time. This leads to back pain, stiffness, and sometimes additional health issues. If you are searching for the best doctor for degenerative disc disease, knowing which type of specialist can…

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Nutrition Tips for Orthopedic and Sports Recovery

May 9, 2025

Recovering from an injury can be challenging, whether it is a sports-related strain or an orthopedic condition requiring surgery. The recovery phase requires more than just rest and physical therapy — it also depends heavily on your nutrition. Eating the right foods can help your body heal faster, rebuild tissue, and regain strength. Here are…

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How to Know if You Have a Sprained Wrist

August 13, 2021

A sprain in the wrist occurs when its ligaments—the strong bands of fibrous tissue that connect bones to one another within its three joints—get overstretched or torn. Wrist sprains are quite common among athletes, particularly those who participate in sports that involve repetitive hand movement (e.g., tennis and boxing) and those associated with increased risk…

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How to Treat Hip Bursitis

July 16, 2021

Bursitis refers to the inflammation of the bursae—the small, fluid-filled sacs that cushion and help the bones, ligaments, tendons, and muscles near the joints glide smoothly during all kinds of movements. The hip is one of the joints particularly prone to bursitis. The condition commonly affects the two major bursae in the hip: the trochanteric…

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Arthroscopic Knee Surgery: Preparing For Recovery

June 11, 2021

Arthroscopic knee surgery is one of the most versatile orthopedic procedures. Done with small instruments and featuring quicker recovery times, this innovative operation helps people regain mobility, flexibility, and pain-free, independent movement. How should you prepare for recovery from your arthroscopic knee surgery? Learn the details here. Dealing with Athletic Injury, Arthritis, or Something Else?…

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What Is The Best Thing to Do For a Sprained Wrist?

May 7, 2021

Accidentally twisting and getting a sprained wrist is pretty common. Dealing with a sprained wrist or any sprain is troublesome and painful. While it might heal on its own if you leave it alone, it’s better to be safe and see a doctor to assess the injury. If you have a sprained wrist, read on…

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