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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
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  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Sports Medicine

A Comprehensive Guide to Sports Injury Prevention

August 25, 2023

athlete injured in the lawn during the race

Sports injury prevention is critical to staying in the game and performing at peak levels for athletes. It is no secret that an injury sidelines athletes, and there are many variables for how long it takes to make a complete recovery from it. Other aspects such as rehabilitation are critical before an athlete is ready… 

Filed Under: Sports Medicine
Tagged With: Sport Medicine Doctor In Bismarck ND, Sport Medicine Doctor In North Dakota, Sport Medicine Doctor Near Me, Sport Medicine Doctor Near You, Sports Injury Treatment In Bismarck ND, sports injury treatment in North Dakota, sports injury treatment near me, Sports Injury Treatment Near You
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How Sports Medicine Doctors Help with Any Sports Injury

June 9, 2023

kinesiologist helps a woman do exercises to strengthen her back muscles. treatment of back pain with kinesitherapy.

Sports injuries are a common occurrence. These may occur in many types of physical activity, from casual running and jogging to professional sports. While some sports injuries are minor and get better with rest, others may be severe and may require medical attention from an expert. This is where the sports medicine doctor comes in…. 

Filed Under: Sports Medicine
Tagged With: sports medicine care, sports medicine care in North Dakota, sports medicine care near me, sports medicine physician, sports medicine physician in North Dakota, sports medicine physician near me
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How Sports Medicine Can Help in ACL Rehabilitation

November 2, 2022

Anterior cruciate ligament injury

An anterior cruciate ligament (ACL) injury is one of the most common injuries affecting the knee joint. The ACL is a key stabilizing ligament in the knee, and when it is torn, it can cause the knee to become unstable. If left untreated or if the problem is inadequately treated, it threatens mobility and can… 

Filed Under: Sports Medicine
Tagged With: ACL Repair in Bismarck ND, ACL Repair Treatment in North Dakota, sports injury treatment in North Dakota, sports injury treatment near me, sports medicine Bismark ND, sports medicine care in North Dakota, sports medicine physician Bismark ND, sports medicine physician near me, sports medicine physician North Dakota
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Importance Of Seeing A Sports Medicine Physician To Treat Pitcher’s Elbow

November 29, 2021

Man holding an ice gel pack on his elbow injury

Overhand motions that put too much strain on your elbow may cause pitcher’s elbow. This type of injury is most common among ball players. This condition can cause athletes to take a break and, in severe cases, can even end their careers. If you’re suffering from pitcher’s elbow, keep reading to discover why it’s vital… 

Filed Under: Sports Medicine
Tagged With: sports injury treatment, sports injury treatment in North Dakota, sports injury treatment near me, sports medicine care, sports medicine care in North Dakota, sports medicine care near me, sports medicine physician, sports medicine physician in North Dakota, sports medicine physician near me, The Bone & Joint Center
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Benefits of Seeing a Sports Medicine Physician

July 15, 2021

Woman talking to her sports medicine physician

Whether you are a professional athlete, a fitness enthusiast, or a weekend warrior, working with a sports medicine physician is one of the best decisions you can make for both your health and fitness/performance goals. A sports medicine physician is an orthopedic doctor with advanced training and knowledge in the diagnoses, treatment, and prevention of… 

Filed Under: Sports Medicine
Tagged With: sports medicine, sports medicine Bismark ND, sports medicine near me, sports medicine North Dakota, sports medicine physician, sports medicine physician Bismark ND, sports medicine physician near me, sports medicine physician North Dakota, The Bone & Joint Center
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Common Injuries that Are Treated in Sports Medicine

May 21, 2021

Sports medicine has emerged as a dedicated medical field – not yet with its own residency after medical school, but indeed with the opportunity of a fellowship after residency is completed. This specialty addresses exercise-related injuries and every type of musculoskeletal pain, including arthritis. After all, even young athletes can suffer wear-and-tear osteoarthritis, and so… 

Filed Under: Sports Medicine
Tagged With: ACL Reconstruction Surgery North Dakota, concussion treatment Bismark ND, concussion treatment near me, Knee Pain treatment near me, knee surgery near me, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center
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Common Sports Injuries: Types, Treatments, Prevention

December 4, 2020

Being physically active or playing sports does wonders for your body. However, it also ups your risk for sports injuries. While these conditions are common for physically active individuals and athletes, they are treatable and preventable. Are you a physically active person? Here are the most common sports injuries, how they are treated, and what… 

Filed Under: Sports Medicine
Tagged With: hip pain treatment North Dakota, Knee Pain treatment near me, Knee Replacement Specialists in North Dakota, Orthopedic, Orthopedic Doctor near me, Orthopedic Surgeon, Orthopedic Surgeon in North Dakota, sports injuries, sports medicine
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Knee Injuries in Young Athletes

October 9, 2020

knee injury

Year-round practices, games, and competitions can make being an athlete very physically demanding, which can put players at risk of injuries. One of the most common sports injuries involves the knee due to all the running and jumping involved in nearly all sports. Your child’s dedication to sports that involve high impact and collisions may… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: knee injury, Knee Replacement Specialists in North Dakota, knee surgery near me, Orthopedic Surgeon north dakota, sports injuries, sports medicine, The Bone & Joint Center
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Simple Ways to Improve Bone Density and Prevent Fractures

October 2, 2020

bone density

Your bones do a lot to help you move and function and serve as protection for your internal organs. They also store minerals such as calcium and phosphorus, which they release when the body needs them for other uses. Bone strength and size is measured according to bone density. Loss of bone strength can lead… 

Filed Under: Orthopedic Surgeon, Sports Medicine
Tagged With: hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Shoulder Replacement Surgery North Dakota
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What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?

October 2, 2020

shoulder replacement

A shoulder joint that has been damaged by arthritis, a fractured shoulder bone, or a severely torn rotator cuff may be restored to its normal function through shoulder replacement surgery. After healing from the surgery, you are likely to be fully free from shoulder pain and will regain your range of motion in your arm…. 

Filed Under: Orthopedic Surgeon, Orthopedics, Sports Medicine
Tagged With: Frozen Shoulder, hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Orthopedic Surgeon north dakota, Shoulder Pain, Shoulder Replacement Surgery North Dakota, sports medicine, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay