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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • For New Patients
    • Therapy Protocols
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    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Olivia Pryor

How to Identify an ACL Injury

February 12, 2021

Each year, there are over 80,000 anterior cruciate ligament (ACL) repairs performed in operating rooms across the country. ACL injuries are very common, especially in people with more active lifestyles – particularly athletes. A suspected ACL injury should be evaluated soon after the incident. Treatment for an ACL injury will depend on the severity of… 

Filed Under: Knee
Tagged With: ACL injury, ACL repair in North Dakota, ACL repair near me, ACL Tear, knee doctor, knee injury, Knee Pain treatment near me, knee surgery near me, sports injuries, sports medicine
read more »

When Should You See A Physician for Hand Pain?

February 5, 2021

We rely on our hands to do almost everything, which is why we tend to overuse them. Overusing and doing repetitive motions with our hands can eventually cause pain. Hand pain usually goes away on its own; it can be alleviated with rest and home remedies. However, there are instances when it can persist. Such… 

Filed Under: Hand
Tagged With: arthritis, carpal tunnel syndrome treatment near me, hand fracture treatment near me, hand pain, hand surgery, Orthopedic Doctor near me, Orthopedic Surgeon, tendonitis treatment in North Dakota, The Bone & Joint Center
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When to See a Doctor for Wrist Pain

January 29, 2021

You use your wrists while accomplishing almost every task – typing on your gadgets, driving, cooking, cleaning, and even reading a book. That is why pain in your wrist can truly interfere with living normally. Let’s talk about how to know when it is time to see a doctor for your wrist pain, and where… 

Filed Under: Wrist
Tagged With: carpal tunnel syndrome treatment near me, carpal tunnel treatment in bismarck ND, hand pain, Orthopedic Doctor near me, Orthopedic Surgeon, sports medicine, sprained wrist, The Bone & Joint Center, wrist pain
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The Most Common Types of Shoulder Surgeries

January 22, 2021

The shoulder is one of the most movable and useful joints in the body. Thus, shoulder injuries can result in discomfort, decreased mobility, and loss of significant function. Treatments for shoulder conditions include medications, physical therapy, and sufficient rest. However, surgery may be essential for more serious conditions. Here are different types of shoulder surgeries… 

Filed Under: Shoulder
Tagged With: Orthopedic Doctor near me, Orthopedic Surgeon, physical therapy near me, Rotator Cuff Tear, shoulder impingement, shoulder instability, Shoulder Pain, Shoulder Replacement Surgery North Dakota, The Bone & Joint Center
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The Best Exercises for Hip Arthritis

January 21, 2021

According to the Centers for Disease Control and Prevention (CDC), arthritis affects 54 million Americans, up to 24 million of whom experience limited mobility and discomfort. If you are one of these people, the idea of doing physical activities may seem counterintuitive, especially when you have hip arthritis and you’re in pain. However, did you… 

Filed Under: Arthritis
Tagged With: exercises for hip arthritis, Hip Arthritis, Hip Impingement, hip joint pain, hip pain treatment near me, hip pain treatment North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon, The Bone & Joint Center
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Common Fractures from Falls and How to Prevent Them

January 15, 2021

Suffering a fall can cause a fracture, which can range from mild to serious. A mild or partial break can cause discomfort, while a serious break can immediately cause a total lack of movability in that area. In order for a fracture to heal properly, you will need to rest the area and put a… 

Filed Under: General
Tagged With: Bone Fracture, hip pain treatment near me, hip pain treatment North Dakota, Knee Pain treatment near me, Orthopedic Doctor near me, Orthopedic Surgeon, sprained wrist, The Bone & Joint Center, Wrist Fractures, wrist pain
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When to See an Orthopedic Specialist for Hip Pain

January 8, 2021

Hip pain can strike at any time without warning. The pain may be confined to the joint itself or spread to the surrounding structures in your groin, back, and legs. Hip pain can occur due to an acute injury, underlying disease, or structural deformity. Whatever the cause may be, joint pain can affect your quality… 

Filed Under: Hip
Tagged With: Hip Arthritis, hip joint pain, hip pain treatment near me, hip pain treatment North Dakota, Hip Replacement, hip surgery, joint pain, Orthopedic Doctor near me, Orthopedic Surgeon, The Bone & Joint Center
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How Can Knee Replacement Surgery be Minimally-Invasive?

December 23, 2020

Knee replacement surgery is an orthopedic procedure used to replace the damaged parts of the knee joint with artificial parts, usually recommended to patients with advanced-stage arthritis. It may be done the traditional way, which is also called “open surgery,” or it may be done using a minimally-invasive method. Over 600,000 minimally-invasive surgeries are performed… 

Filed Under: Knee Replacement
Tagged With: Hip Arthritis, hip joint pain, hip pain treatment near me, hip pain treatment North Dakota, Hip Replacement, hip surgery, Orthopedic Doctor near me, Orthopedic Surgeon, The Bone & Joint Center
read more »

Get Carpal Tunnel Treatment and Get Back to Doing What You Love

December 18, 2020

If your wrist is constantly hurting, and your hand feels numb and tingly, you may be developing carpal tunnel syndrome. This condition is often due to repetitive wrist motions, such as from typing all day. What is happening is that the median nerve, which travels from your arm through the wrist to your hand, becomes… 

Filed Under: Wrist
Tagged With: carpal tunnel syndrome treatment near me, carpal tunnel treatment in bismarck ND, Corticosteroid injections near me, hand pain, hand surgery, numb hands, Orthopedic Doctor near me, Orthopedic Surgeons Bismarck ND, The Bone & Joint Center, wrist pain
read more »

When Taking Your Shirt off Becomes a Struggle

December 14, 2020

The act of putting on and taking off a shirt requires movement of the entire shoulder joint and your arm. With the shoulder joint’s range of motion, this should be easy. However, injuries to the joint or the soft tissues surrounding it can make this simple task challenging. If suddenly you are struggling to put… 

Filed Under: Shoulder
Tagged With: Frozen Shoulder, Orthopedic Doctor near me, Orthopedic Surgeon, Rotator Cuff Tear, Shoulder Pain, Shoulder Replacement Surgery North Dakota, sports injuries, sports medicine, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay