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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
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    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Gladys Castillano

Where Can I Find Relief from Wrist Pain?

July 28, 2023

Asian male arms holding his painful wrist caused by exercise. Asian man hand holding his pain wrist isolated on background

An acute injury, arthritis, gout, and carpal tunnel syndrome can cause your wrist to hurt. Wrist pain and discomfort can make even the simplest tasks, like clapping, typing, and buttoning your shirt, feel impossible. Fortunately, there are several options available for finding relief from wrist pain. Let’s talk about various options for finding relief from… 

Filed Under: Wrist
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A Comprehensive Guide to Treating Bursitis Knee

July 21, 2023

Gout pain syndrome concept. Doctor check up or exam patient knee bone and joint for patellofemoral infection and osteochondritis.

Our knee has small fluid-filled sacs that ensure less friction between the parts of the knee joints, like skin and tendon, and tendon and bone. These sacs are called bursae. Excessive pressure on these sacs – either from a direct blow or repetitive use – causes inflammation and swelling of the bursae, a condition known… 

Filed Under: Bursitis, Knee
Tagged With: best knee bursitis treatment Bismark ND, best knee bursitis treatment near me, knee bursitis doctor Bismark ND, knee bursitis doctor near me, knee bursitis surgery Bismark ND, knee bursitis surgery near me, knee bursitis treatment Bismark ND, knee bursitis treatment near me
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What Causes Hand Pain?

July 14, 2023

Pain, Finger, Human Hand, Joint - Body Part, Medical X-ray

Hand pain, whether dull, sharp, or chronic, is a common and debilitating condition that can significantly affect our daily life, making it difficult to perform even the simplest tasks like grasping objects, tying, writing, etc. Identifying the causes of hand pain is vital for determining the most effective treatment and management methods. Let’s talk about… 

Filed Under: Hand, Hand Pain
Tagged With: best hand specialist near me, Hand Pain Treatment in Bismarck, hand pain treatment in North Dakota, hand pain treatment near me, Hand Pain Treatment Near You, hand pain treatment north dakota, hand specialist in North Dakota, hand specialist near me, Hand specialist near you
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When Is Arthroscopic Knee Surgery Recommended?

June 30, 2023

Doctor putting steri strips on incisions one day after arthroscopic knee surgery for a torn meniscus

Knee injuries and conditions cause a great deal of pain. Knee pain, accompanied by knee stiffness and loss of mobility, can make even simple activities challenging. While most of the time, knee pain gets better with conservative measures, other times when knee pain fails to improve the conservative measures, knee arthroscopy is recommended. Let’s learn… 

Filed Under: Arthroscopic Knee Surgery
Tagged With: Arthroscopic Knee Surgeon in North Dakota, Arthroscopic Knee Surgeon Near Me, Arthroscopic Knee Surgeon Near you, Arthroscopic Knee Surgery in Bismarck ND, Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, Arthroscopic Knee Surgery Near You
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Treatment and Care for a Diabetic Foot

June 23, 2023

Swelling female leg with inflammation in diabetic nephropathy and varicose veins. Elderly woman's leg with hematoma and edema on white background. Closeup

People with diabetes who fail to keep their blood sugar level in a normal range often develop serious problems, including diabetic foot disease. Foot problems resulting from diabetes include diabetic neuropathy, blisters, diabetic ulcers, diabetic calluses, foot infections, and even amputation. Diabetic foot problems occur when high blood sugar levels cause nerve damage and poor… 

Filed Under: Foot & Ankle
Tagged With: best diabetic care North Dakota, best diabetic foot treatment near me, best diabetic foot treatment North Dakota, diabetic care near me, diabetic foot treatment near me, diabetic foot treatment North Dakota
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Knee Replacement: A Step-by-Step Guide

June 16, 2023

Film x ray : Left knee osteoarthritis disease , Right knee total knee replacement surgery

A knee replacement surgery is one of the most commonly performed replacement procedures in the United States. Knee replacement is when your worn or damaged knee joint – partial or complete – is surgically removed and replaced with an artificial knee joint. Knee replacement is highly effective at relieving knee pain and improving mobility. It… 

Filed Under: Knee Replacement
Tagged With: Knee replacement Surgeon In Bismarck ND, Knee replacement Surgeon In North Dakota, Knee Replacement Surgery in North Dakota, Knee Replacement Surgery near me, Knee replacement Surgery Near You, Knee surgery in Bismarck ND, knee surgery in North Dakota, knee surgery near me, Knee surgery Near you
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How Sports Medicine Doctors Help with Any Sports Injury

June 9, 2023

kinesiologist helps a woman do exercises to strengthen her back muscles. treatment of back pain with kinesitherapy.

Sports injuries are a common occurrence. These may occur in many types of physical activity, from casual running and jogging to professional sports. While some sports injuries are minor and get better with rest, others may be severe and may require medical attention from an expert. This is where the sports medicine doctor comes in…. 

Filed Under: Sports Medicine
Tagged With: sports medicine care, sports medicine care in North Dakota, sports medicine care near me, sports medicine physician, sports medicine physician in North Dakota, sports medicine physician near me
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Common Cures for Wrist Pain

June 2, 2023

Roll of bandage for stretched the wrist for pain release. Senior man bandaging his trauma.

Wrist pain is among the most common reasons Americans see an orthopedic doctor. It can be caused by various factors, including injury, arthritis, and wrist disease and conditions. Wrist pain can range from mild discomfort to severe debilitating pain – and not all wrist pain requires medical attention. For example, minor strains or sprains can… 

Filed Under: Wrist
Tagged With: best wrist pain treatment near me, Relief For Wrist Pain In Bismarck ND, Relief For Wrist Pain near Me, Wrist Pain doctor near me, Wrist Pain doctor near you, Wrist Pain in North Dakota, Wrist Pain Relief in Bismarck ND, Wrist Pain Treatment Bismarck ND
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What is the Best Treatment for Tendonitis of the Knee?

March 10, 2023

Young adult male with muscle pain during running. runner have knee ache due to Runners Knee or Patellofemoral Pain Syndrome, osteoarthritis and Patellar Tendinitis. Sports injuries and medical concept

Do you feel pain in your knee while running or jumping? Do you find it hard to extend your knee? Does your knee pain worsen when you squat or walk downstairs? If so, you may have knee tendinitis – a sports injury that commonly affects elite athletes at the height of their game. Also known… 

Filed Under: Tendonitis
Tagged With: best treatment for tendonitis Bismark ND, best treatment for tendonitis near me, knee tendonitis treatment Bismark ND, knee tendonitis treatment near me, treatment for tendonitis Bismark ND, treatment for tendonitis near me
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Tips for Treatment of Bursitis in Knee

March 3, 2023

Knee pain .man sitting on the bed Her hand caught at the knee. Having painful feet and stretching muscles fatigue To relieve pain. health concepts.

Knee bursitis is a painful condition in which a fluid-filled sac that cushions the knee joint becomes inflamed or irritated, leading to pain and swelling. Inflammation of the knee bursa can limit your daily activities and tasks, such as running, climbing stairs, and playing football and volleyball, that you usually perform with your knees. Redness,… 

Filed Under: Bursitis
Tagged With: best bursitis treatment Bismark ND, best bursitis treatment near me, best knee bursitis treatment Bismark ND, best knee bursitis treatment near me, bursitis treatment Bismark ND, bursitis treatment near me, knee bursitis treatment Bismark ND, knee bursitis treatment near me
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Categories

  • ACL Surgery
  • Arthritis
  • Arthroscopic Knee Surgery
  • Bone fracture
  • Bursitis
  • Carpal Tunnel Syndrome
  • Collarbone
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  • Foot & Ankle
  • Frozen Shoulder
  • General
  • Hand
  • Hand Pain
  • Hip
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  • Hip Bursitis
  • Hip Replacement
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  • Osteoporosis
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay