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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
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  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
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    • Hand Therapy
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    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Alex Hirsch

Five Causes of Hand and Wrist Pain

November 15, 2019

Hand and Wrist Pain

We rely on our hands for everything. So over time, you might start to experience pain or sensitivity.  When the pain doesn’t go away with rest, icing, and NSAIDs, seeing a medical professional who can diagnose your condition and create a treatment plan to successfully manage the symptoms is a good first step to quite… 

Filed Under: Hand, Wrist
Tagged With: hand pain, Orthopedic, sprained wrist, The Bone & Joint Center, wrist pain
read more »

Treatments for Frozen Shoulder

November 6, 2019

Frozen Shoulder

Adhesive capsulitis, also called frozen shoulder, often affects people over the age of 40 – especially women. This condition causes pain and extreme stiffness in the shoulder, limiting your range of motion and making it almost impossible to move. As the condition is developing, a dull or aching pain is often felt around the upper… 

Filed Under: Shoulder
Tagged With: Frozen Shoulder, Orthopedic, Shoulder, Shoulder Pain
read more »

Common Treatments for Osteoporosis

October 18, 2019

Osteoporosis

Osteoporosis is a chronic, progressive condition that primarily is characterized by the loss of bone density. In many cases, people have no idea they have osteoporosis until they either fracture a bone or have a bone density test. Osteoporosis is very common and can be prevented or treated by a number of methods and means,… 

Filed Under: Osteoporosis
Tagged With: Orthopedic, Orthopedic Surgeon, Osteoporosis, The Bone & Joint Center
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Common Symptoms of Bursitis

October 11, 2019

Bursitis

Bursitis is a condition that affects parts of joints – specifically the bursae, which are sacs filled with fluid that act as cushioning between bones and other tissue in the joints. Bursitis can cause pain and inflammation due to friction between the joint’s bones and other tissues. Bursitis is usually caused by an injury, overuse,… 

Filed Under: Orthopedics
Tagged With: Bursitis, joint pain, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
read more »

How to Choose the Right Hand Surgeon in Bismarck

October 4, 2019

Hand Surgeon

Choosing the right hand surgeon doesn’t mean a surgeon who only operates on right hands! Kidding aside, finding the best doctor to treat and operate on your hands is no joking matter. It is crucial that the surgeon specializes in orthopedics and is a board-certified and fellowship-trained orthopedic physician. Consider the following important factors before… 

Filed Under: Hand, Orthopedic Surgeon
Tagged With: hand pain, hand surgeon, Orthopedic, Orthopedic Surgeon
read more »

Treatments for a Sprained Wrist

October 1, 2019

Sprained Wrist

Most wrist injuries occur as a result of overuse, not due to trauma to the joint. This correlates to the fact that wrist injuries are one of the most common types of work-related injuries, second only to injuries to the back. Though wrist sprains are a common work injury, they can also be sports-related. If… 

Filed Under: Wrist
Tagged With: Orthopedic, sprained wrist, wrist pain
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What Are the Different Types of Knee Replacement?

September 20, 2019

Knee replacement surgery is now one of the most frequently performed joint replacement procedures, with around 700,000 being performed each year

The knee is one of the most easily injured joints in the human body. Knee problems can be caused by a number of factors, including arthritis, traumatic injury, the natural aging process, and general wear-and-tear. Knee replacement surgery is now one of the most frequently performed joint replacement procedures, with around 700,000 being performed each… 

Filed Under: Knee Replacement
Tagged With: Knee Replacement, Knee Replacement Recovery’, Orthopedic, Orthopedic Surgeon
read more »

What Causes Tennis Elbow?

September 13, 2019

Tennis Elbow

You don’t have to be a Grand Slam champion or spend your free time on the tennis court to develop tennis elbow; however, as the name implies, the chances of developing tennis elbow do increase if you play a sport that involves a racquet. So what then causes tennis elbow, and is there a way… 

Filed Under: General, Orthopedics
Tagged With: elbow pain, Orthopedic, tennis elbow, The Bone & Joint Center
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Common Types of Hand Surgeries Performed By Dr. Norrie

September 10, 2019

Hand Surgery

There is nothing quite like a hand issue to make you realize how much you really rely on your hands. A hand problem can prevent you from doing the simplest of tasks. Holding a glass, typing, writing, and brushing your teeth are just some examples of tasks that become very difficult when you have a… 

Filed Under: Hand, Orthopedic Surgeon
Tagged With: hand surgery, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
read more »

Caring for Your Arthritis

September 6, 2019

Arthritis

While there are many forms of arthritis, the most common by far are osteoarthritis (OA) and rheumatoid arthritis (RA). Regardless of the type of arthritis with which you are diagnosed, you can expect there to be inflammation in the joints, causing them to stiffen up, swell, and hurt. Here’s more about the OA and RA… 

Filed Under: Arthritis, Orthopedics
Tagged With: arthritisi, Orthopedic, osteoarthritis, rheumatoid arthritis, The Bone & Joint Center
read more »
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Phone: (701) 946-7400
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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay