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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Alex Hirsch

Living With Multiple Sclerosis (MS)

June 9, 2020

Multiple Sclerosis

MS is a chronic illness with no known cure. However, a diagnosis is not a death sentence. There are ways for you manage the condition, so you can live a worthwhile and fulfilling life. Here are some useful tips on how you can live an enjoyable and meaningful life with MS. Learn About Your Condition… 

Filed Under: Orthopedics
Tagged With: MS, Multiple Sclerosis, Orthopedic, The Bone & Joint Center
read more »

Treatments For Hip Arthritis

June 4, 2020

hip arthritis

Hip arthritis, whether it’s rheumatoid arthritis or osteoarthritis, has pretty similar symptoms, including but not limited to pain in the groin, thigh, and buttocks area. It is common for the pain to be prominent in the mornings, interfere with mobility, and worsen when doing physical activities. Your hip may also feel stiff and weak. Fortunately,… 

Filed Under: Arthritis, Hip
Tagged With: arthritis, hip joint pain, Hip Pain, hip pain treatment near me, joint pain, knee surgery near me, Orthopedic
read more »

How Do You Treat Torn Cartilage?

May 22, 2020

Torn Cartilage

Cartilage tears are a common type of joint injury, particularly in sports. It most frequently affects the cartilage in the knee, and this piece of cartilage is called the meniscus – but cartilage in the joints such as the shoulder, hip, ankle, and elbow are also often injured. Treatment for torn cartilage depends on the… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: Orthopedic, sports medicine, The Bone & Joint Center, Torn Cartilage
read more »

What Is A Patellar Tendon Tear?

May 15, 2020

Patellar Tendon Tear

Tendons are strong bands of tissue that keep your muscles attached to your bones. They are located all throughout your body, from your upper extremities to your lower extremities. Wherever you have muscles, there are tendons. In your leg, the patellar tendon attaches the quadriceps muscles, located in front of your thigh, and connects your… 

Filed Under: Orthopedic Surgeon, Orthopedics, Sports Medicine
Tagged With: Orthopedic, Orthopedic Surgeon, Patellar Tendon Tear, sports medicine, The Bone & Joint Center
read more »

Causes of an Ankle Sprain

May 8, 2020

Ankle Sprain

A sprained ankle is a common musculoskeletal injury across virtually all age groups. The ankle joint is particularly vulnerable to damage because of its small size and the various weight-bearing and twisting forces exerted on it when the body is in motion. An ankle sprain is an injury to one or more ligaments that connect… 

Filed Under: Foot & Ankle, Orthopedics
Tagged With: Ankle Sprain, foot and ankle, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
read more »

Recovery From An ACL Tear

May 5, 2020

ACL Tear

One of the most common knee injuries that you can develop as someone with an active lifestyle is an ACL tear. Your ACL or anterior cruciate ligament is one of the components that help connect your thigh bone to your shin bone. It plays an important role in keeping your knee stable. It also prevents… 

Filed Under: Knee, Orthopedics, Sports Medicine
Tagged With: ACL Tear, Knee, knee doctor, knee injury, Knee Pain treatment near me, Orthopedic, Orthopedic Surgeon, sports medicine, The Bone & Joint Center
read more »

Benefits of physical therapy

May 1, 2020

physical therapy

Have you ever wondered why physical therapy has seemingly become ubiquitous? More and more patients are being prescribed physical therapy as part of their treatment plans, from those with orthopedic injuries to those who have just undergone surgery. It is also recommended to patients who need chronic disease management. Here are some of the benefits… 

Filed Under: Orthopedics
Tagged With: Orthopedic, Orthopedic Surgeon, physical therapy, The Bone & Joint Center
read more »

Different Types Of Wrist Fractures?

April 24, 2020

Wrist Fractures

Wrist fractures are common and usually happen if you put your hands out to protect yourself when you trip or fall. Treatment for a wrist fracture can vary depending on the severity and the type of fracture. An orthopedic surgeon will be able to recommend the appropriate treatment to ensure a successful recovery from a… 

Filed Under: Orthopedics, Wrist
Tagged With: Orthopedic, sports medicine, The Bone & Joint Center, Wrist Fractures, wrist pain
read more »

Recovery From total hip replacement

April 16, 2020

total hip replacement

Living with pain due to a diseased hip joint can make completing even the simplest of tasks difficult. After exhausting all conservative treatment options for hip pain, orthopedic surgeons typically recommend total hip replacement, in which the diseased joint is replaced with artificial parts. Total hip replacement can restore your hip’s function and eliminate pain… 

Filed Under: Hip, Hip Replacement, Orthopedic Surgeon, Orthopedics
Tagged With: Hip Replacement, hip surgery, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center, total hip replacement
read more »

When to See an Orthopedist for Heel Pain

April 8, 2020

Orthopedist

Your heel bone, called the calcaneus, provides balance and stability at the back of your foot. Heel pain is a common issue with numerous potential causes, ranging from heel joint inflammation to plantar fasciitis to heel bone fractures. The anatomy of the foot is complex. If you have heel pain that is not going away… 

Filed Under: Orthopedics
Tagged With: foot and ankle, heel pain, Orthopedic, Orthopedist, The Bone & Joint Center
read more »
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay