Just another iHealthSpot WP02 site

Sorry – we are closed today due to weather and road conditions and will reopen on Monday at 8:00 am. Stay Safe!

  • 1.800.424.2663

  • Leave a Review 
  • Patient Portal 
  • Online Bill Pay 
  • Request an Appointment 
The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Patient Forms
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND

Living With Multiple Sclerosis (MS)

June 9, 2020

in Orthopedics
June 09, 2020
Tagged With: MS, Multiple Sclerosis, Orthopedic, The Bone & Joint Center
 

MS is a chronic illness with no known cure. However, a diagnosis is not a death sentence. There are ways for you manage the condition, so you can live a worthwhile and fulfilling life.

Here are some useful tips on how you can live an enjoyable and meaningful life with MS.

Learn About Your Condition

Not knowing about your condition can make you feel like you’ve lost control. The more you know, the more in control you will feel. Learn about symptoms, changes to expect, and the affect MS will have on your physical, mental, and emotional health. By doing so, you will be able to get the help you need to live with MS without compromising comfort and happiness.

Eat a Healthy and Well-Balanced Diet

Eating a healthy diet can have great benefits for patients living with MS. Fresh fruits, vegetables, nuts, and fatty fish can help prevent other health conditions, such as high blood pressure, cardiovascular disease, and diabetes. These conditions can make you feel worse and even affect your MS. Healthy foods have an anti-inflammatory affect, which can reduce pain and discomfort associated with MS.

Exercise

Just because you have MS, doesn’t mean you have to live a life without physical activities and exercise. There is a lot of research that shows the benefits of aerobic activity for MS patients. Exercise helps improve blood circulation in the body and lowers the risk of other health conditions, such as cholesterol and blood sugar. Exercise can also improve functions that are affected by MS, such as bladder and bowel function. Yoga, tai-chi, and physical therapy exercises are a few examples of activities that can benefit people with MS. Finally, exercise can help your emotional and mental health by showing you that you really are in control and can live an active and fun lifestyle, regardless of having MS.

Seek Help

The first thing you should do when you get a MS diagnosis is have an experienced and high-quality physician and physical therapist to help you stay healthy and fit. You should incorporate physical therapy into your routine as soon as you get a diagnosis. Physical therapy can help limit your symptoms using state-of-the-art treatments and techniques.

Join A Support Group

MS patients with a support system tend to fare better than those without. If you have MS, talk to your family and friends about it, so they understand what you’re going through. You can also join a support group with other people who have MS. This can help you cope with the condition, build bonds with others going through the same struggles as you, and share useful information and tips with each other.

Multiple Sclerosis Pain Management in North Dakota

If you’re looking for relief from the pain associated with MS, the compassionate, talented, and highly-skilled physicians and staff at The Bone & Joint Center are happy to help. We also have a physical therapy program that includes stretching and endurance exercises, massage, temperature therapy, ultrasound, and electrical muscle stimulation – many of which can help you get relief.

Make an appointment today by calling The Bone & Joint Center at (701) 946-7400 / (866) 900-8650 or request an appointment now. We look forward to hearing from you.

Primary Sidebar

Categories

  • ACL Surgery
  • Arthritis
  • Arthroscopic Knee Surgery
  • Bursitis
  • Collarbone
  • Foot & Ankle
  • General
  • Hand
  • Hand Pain
  • Hip
  • Hip Arthritis
  • Hip Bursitis
  • Hip Replacement
  • Knee
  • Knee Replacement
  • Orthopedic Surgeon
  • Orthopedics
  • Osteoporosis
  • Shoulder
  • Sports Medicine
  • Tendonitis
  • thumb
  • Uncategorized
  • Wrist
March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Feb    

Tags

ACL Tear arthritis arthroscopic knee surgery Arthroscopic Knee Surgery in North Dakota Arthroscopic Knee Surgery near me bursitis treatment near me foot and ankle hand pain hand pain treatment in North Dakota hand pain treatment near me Hip Arthritis hip arthritis treatment in North Dakota hip arthritis treatment near me hip joint pain Hip Pain hip pain treatment near me hip pain treatment North Dakota Hip Replacement Knee knee bursitis treatment in North Dakota knee bursitis treatment near me knee injury Knee Pain treatment near me Knee Replacement Knee Replacement Recovery' Knee Replacement Specialists in North Dakota knee surgery near me Orthopedic orthopedic clinic in North Dakota orthopedic clinic near me orthopedic doctor in North Dakota Orthopedic Doctor near me Orthopedic Surgeon Orthopedic Surgeon in North Dakota orthopedic surgeon near me Orthopedic Surgeons Bismarck ND Shoulder Shoulder Pain sports injuries sports medicine sprained wrist treatment The Bone & Joint Center wrist pain wrist pain treatment in North Dakota Wrist Pain Treatment near me

Footer

Our Patient Reviews



Read about how the care providers at The Bone & Joint Center have helped our patients. We’d also love to hear from you! Submit your own review now and let us know how we did.

Leave a Review
  read our Reviews

Blog


Keep up with the latest developments in orthopedics as well as news about our practice and providers
READ MORE

Patient Stories


“Our family has seen many doctors at The Bone & Joint Center, all of whom have gotten us back to enjoying the stuff we love!” ~ Jo Jarshaw-Domagala
READ MORE
  • Home
  • About Us
  • Meet the Providers
  • Specialties
  • Procedures & Services
  • Blog
  • Contact & Locations
  • Sitemap
  • Accessibility Statement
  • Privacy Policy

Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (800) 424-2663 or (701) 946-7500
Fax: (701) 751-4550

Copyright © · The Bone & Joint Center · All Rights Reserved

iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Request an Appointment
  • Patient Portal
  • Online Bill Pay