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Recovering from surgery can be a long and challenging process. However, advancements in sports medicine are showing promising results in helping patients heal better and faster after surgical procedures. Traditionally associated with treating athletes, sports medicine principles have now expanded to address the needs of anyone recovering from an injury or surgery. For individuals searching…
Plantar fasciitis is one of the most common causes of pain in the foot, especially in the heel. It occurs when the band of tissue (plantar fascia) that supports the arch of your foot becomes inflamed or strained. This causes pain that can range from mild discomfort to debilitating soreness, especially during your first steps…
Foot tendinitis can make every step painful and disrupt your daily routine. Whether caused by sports, overuse, or improper footwear, this condition affects the tendons in your foot, leading to inflammation and discomfort. Fortunately, physical therapy is a key treatment option that can alleviate pain, improve mobility, and support recovery. Let us discuss how physical…
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