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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • For New Patients
    • Therapy Protocols
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    • Good Faith Estimate Notice
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  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Orthopedic Surgeon

Signs You May Need an Ankle Replacement

July 30, 2020

Ankle Replacement

A total ankle replacement, or ankle arthroplasty, is performed when the tissues and structures of the ankle joint are damaged beyond natural repair. In this surgery, the bone surfaces and other tissues are removed and replaced with prosthetic components. The artificial components are generally made of medical-grade titanium and polyethylene materials. After you recover from… 

Filed Under: Foot & Ankle, Orthopedics
Tagged With: Ankle Replacement, foot and ankle, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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Symptoms of Wrist Arthritis

July 10, 2020

Wrist Arthritis

Overuse and accident injuries in your hand and wrist can cause a lot of  pain. Sometimes, however, pain can develop even when you haven’t suffered an injury. This may be a sign of wrist arthritis, typically either rheumatoid arthritis or osteoarthritis. Ignoring this condition can significantly impact your everyday life. You may find it difficult… 

Filed Under: Arthritis
Tagged With: Orthopedic, Orthopedic Surgeon, Wrist Arthritis, Wrist Arthritis Management near me, wrist pain
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What Is A Patellar Tendon Tear?

May 15, 2020

Patellar Tendon Tear

Tendons are strong bands of tissue that keep your muscles attached to your bones. They are located all throughout your body, from your upper extremities to your lower extremities. Wherever you have muscles, there are tendons. In your leg, the patellar tendon attaches the quadriceps muscles, located in front of your thigh, and connects your… 

Filed Under: Orthopedic Surgeon, Orthopedics, Sports Medicine
Tagged With: Orthopedic, Orthopedic Surgeon, Patellar Tendon Tear, sports medicine, The Bone & Joint Center
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Causes of an Ankle Sprain

May 8, 2020

Ankle Sprain

A sprained ankle is a common musculoskeletal injury across virtually all age groups. The ankle joint is particularly vulnerable to damage because of its small size and the various weight-bearing and twisting forces exerted on it when the body is in motion. An ankle sprain is an injury to one or more ligaments that connect… 

Filed Under: Foot & Ankle, Orthopedics
Tagged With: Ankle Sprain, foot and ankle, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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Recovery From An ACL Tear

May 5, 2020

ACL Tear

One of the most common knee injuries that you can develop as someone with an active lifestyle is an ACL tear. Your ACL or anterior cruciate ligament is one of the components that help connect your thigh bone to your shin bone. It plays an important role in keeping your knee stable. It also prevents… 

Filed Under: Knee, Orthopedics, Sports Medicine
Tagged With: ACL Tear, Knee, knee doctor, knee injury, Knee Pain treatment near me, Orthopedic, Orthopedic Surgeon, sports medicine, The Bone & Joint Center
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Benefits of physical therapy

May 1, 2020

physical therapy

Have you ever wondered why physical therapy has seemingly become ubiquitous? More and more patients are being prescribed physical therapy as part of their treatment plans, from those with orthopedic injuries to those who have just undergone surgery. It is also recommended to patients who need chronic disease management. Here are some of the benefits… 

Filed Under: Orthopedics
Tagged With: Orthopedic, Orthopedic Surgeon, physical therapy, The Bone & Joint Center
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Recovery From total hip replacement

April 16, 2020

total hip replacement

Living with pain due to a diseased hip joint can make completing even the simplest of tasks difficult. After exhausting all conservative treatment options for hip pain, orthopedic surgeons typically recommend total hip replacement, in which the diseased joint is replaced with artificial parts. Total hip replacement can restore your hip’s function and eliminate pain… 

Filed Under: Hip, Hip Replacement, Orthopedic Surgeon, Orthopedics
Tagged With: Hip Replacement, hip surgery, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center, total hip replacement
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Treatments for Tennis Elbow

March 27, 2020

Tennis Elbow

Do you find it challenging to perform daily activities because you can’t move your arms without discomfort? If you answered yes, you may have tennis elbow. Despite the name, this painful condition affects not only tennis players, but also other athletes, plumbers, painters, carpenters, and even students. What Causes Tennis Elbow? Tennis elbow is often… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: Orthopedic, Orthopedic Surgeon, tennis elbow, The Bone & Joint Center
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Recovery from an ACL Tear

March 6, 2020

ACL Tear

The ACL, which is the anterior cruciate ligament, is an important ligament which is located in front of your knee, right behind the kneecap. This ligament provides knee stability along with its crisscrossed-in-back partner, the PCL (posterior cruciate ligament). They are called the “cruciate” ligaments because they cross each other in the shape of an… 

Filed Under: Knee, Orthopedics
Tagged With: ACL Tear, Injury, knee injury, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
read more »

What is arthroscopic knee surgery?

February 21, 2020

arthroscopic knee surgery

Arthroscopy is a surgical procedure that surgeons use to diagnose and treat problems in joints. Through arthroscopy, your surgeon can look at the inner structures of a joint without having to open up the entire area. Arthroscopy allows the surgeon to make a diagnosis and carry out repairs and treatments. It uses cutting-edge and minimally… 

Filed Under: Knee Replacement, Orthopedics
Tagged With: arthroscopic knee surgery, Knee Pain treatment near me, Knee Replacement, Knee Replacement Recovery’, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
read more »
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Categories

  • ACL Surgery
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Blog


Stay updated with the latest advancements in orthopedics and receive updates regarding our practice and healthcare providers by exploring our blog.
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Patient Stories


Discover the inspiring journeys of our patients who have experienced remarkable recoveries and life-changing transformations at The Bone & Joint Center. These real-life stories showcase the exceptional care provided by our dedicated team of orthopedic specialists.
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay