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Arthritis in the hands can be a painful and limiting condition. Simple tasks like opening jars, writing, or even holding a cup of coffee can become challenging. Thankfully, there are treatments and strategies that can help reduce arthritic hand pain, increase mobility, and improve your quality of life. If you are searching for effective arthritis…
Have you ever tried to lift your arm, only to find that your shoulder will not budge? Or maybe you have felt a dull ache that simply will not go away? You might have a frozen shoulder, a condition that affects thousands of people each year. Frozen shoulders might sound mysterious, but they are more…
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