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An Anterior Cruciate Ligament or ACL tear is a common knee injury, particularly in very active people and athletes. It can cause pain, swelling, and instability in the knee, making many normal day-to-day activities difficult. Depending on the severity of the tear, ACL reconstruction surgery may be required to successfully repair the damage. The Anterior…
Overuse is one of the most common reasons why we feel pain in our bodies. Athletes are highly susceptible to overuse injuries because of how much – and how forcefully – they use their muscles, joints, and bones. Runners, in particular, are likely to experience pain in their legs. They are especially susceptible to shin…
Participating in sports is an excellent way to keep your body healthy and to maintain your vim and vigor. However, accidents are inevitable – so you have to take extra precautions to keep yourself safe and prevent injury. You can make the most of your sports performance by avoiding some of the most common sports…
If you have a sports-related injury, or if you are just looking to improve your overall performance and fitness level in a safe way, then it may be time to seek the expertise of a sports medicine physician. Sports medicine is a specialty area within orthopedic medicine, which focuses on the musculoskeletal system (bones, muscles,…
Cartilage tears are a common type of joint injury, particularly in sports. It most frequently affects the cartilage in the knee, and this piece of cartilage is called the meniscus – but cartilage in the joints such as the shoulder, hip, ankle, and elbow are also often injured. Treatment for torn cartilage depends on the…
Tendons are strong bands of tissue that keep your muscles attached to your bones. They are located all throughout your body, from your upper extremities to your lower extremities. Wherever you have muscles, there are tendons. In your leg, the patellar tendon attaches the quadriceps muscles, located in front of your thigh, and connects your…
One of the most common knee injuries that you can develop as someone with an active lifestyle is an ACL tear. Your ACL or anterior cruciate ligament is one of the components that help connect your thigh bone to your shin bone. It plays an important role in keeping your knee stable. It also prevents…
Do you find it challenging to perform daily activities because you can’t move your arms without discomfort? If you answered yes, you may have tennis elbow. Despite the name, this painful condition affects not only tennis players, but also other athletes, plumbers, painters, carpenters, and even students. What Causes Tennis Elbow? Tennis elbow is often…
Sports medicine: is it only for people who play sports? Can you actually go to a sports medicine doctor if you’ve injured yourself lifting weights or after using the Stairmaster? The answer is yes! If you sustained an injury while exercising or playing sports, an orthopedic doctor specializing in sports medicine can diagnose your injury…
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