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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
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  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
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    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

Rotator Cuff Tear vs. Frozen Shoulder

November 20, 2020

rotator cuff tear

A torn rotator cuff and frozen shoulder are two of the most common causes of severe shoulder pain. The pain, stiffness, and limited range of motion are symptoms of both conditions, so you will need to see an orthopedic doctor in order to get an accurate diagnosis and proper treatment. Every day, orthopedic physicians across… 

Filed Under: Shoulder
Tagged With: adhesive capsulitis, Dr. Duncan Ackerman, Dr. Troy Pierce, Frozen Shoulder, invasive shoulder treatments, noninvasive shoulder treatment, Orthopedic Surgeon in North Dakota, Rotator Cuff Tear
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Ankle Pain: Causes, Home Remedies, and Prevention

November 13, 2020

Woman with an ankle injury while jogging

Your ankles provide support and stability for your body every time you stand, walk, or run. Because of their key function and the weight they support, your ankles are susceptible to overuse and injury. Knowing what causes ankle pain will help you understand how to prevent it. Let’s talk about causes, prevention, and treatment of… 

Filed Under: Foot & Ankle
Tagged With: arthritis, bone dr near me, foot and ankle, ND, Orthopedic Doctor near me, Orthopedic Dr Bismarck, sports injuries, Tendonitis
read more »

Hand, Wrist and Shoulder Pain–What Every Diabetic Should Know

November 6, 2020

The effects of diabetes go far beyond simply making meal planning difficult. For instance, many orthopedic problems can develop in the hand, wrist, and shoulder because of diabetes.  If you have diabetes and are experiencing symptoms, it is critical to seek medical care. An orthopedic physician can detect and diagnose issues quickly. With the help… 

Filed Under: Hand, Shoulder, Wrist
Tagged With: Bismarck orthopedic surgeons, bone and joint clinic, bone and joint doctor, Diabetic Neuropathy, Orthopedic Doctor near me, osteoarthritis, Osteoporosis, Stiff Hand Syndrome
read more »

What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?

October 20, 2020

shoulder replacement

Your shoulder joint may wear out over time from repeated use. You might experience regular pain, and it may even limit your ability to move your shoulder normally, which could interfere with your everyday life. Fortunately, you can get shoulder joint replacement surgery to get long-term relief. Shoulder joint replacement surgery is available in two… 

Filed Under: Orthopedic Surgeon, Shoulder
Tagged With: Orthopedic, Orthopedic Surgeon, Shoulder, Shoulder Pain, Shoulder Replacement Surgery North Dakota, The Bone & Joint Center
read more »

Total Knee Replacement for the Treatment of Osteoarthritis

October 16, 2020

Osteoarthritis occurs due to the wearing-down of the protective cartilage in a joint. When this cartilage becomes too thin or wears away and is thus no longer able to cushion the bones in a joint from rubbing against each other during movement, it can cause inflammation – resulting in pain, swelling, stiffness, and loss of… 

Filed Under: Knee Replacement
Tagged With: knee replacement near me, Knee Replacement Specialists in North Dakota, Osteoarthritis treatment near me, Total Knee Replacement
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Knee Injuries in Young Athletes

October 9, 2020

knee injury

Year-round practices, games, and competitions can make being an athlete very physically demanding, which can put players at risk of injuries. One of the most common sports injuries involves the knee due to all the running and jumping involved in nearly all sports. Your child’s dedication to sports that involve high impact and collisions may… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: knee injury, Knee Replacement Specialists in North Dakota, knee surgery near me, Orthopedic Surgeon north dakota, sports injuries, sports medicine, The Bone & Joint Center
read more »

Simple Ways to Improve Bone Density and Prevent Fractures

October 2, 2020

bone density

Your bones do a lot to help you move and function and serve as protection for your internal organs. They also store minerals such as calcium and phosphorus, which they release when the body needs them for other uses. Bone strength and size is measured according to bone density. Loss of bone strength can lead… 

Filed Under: Orthopedic Surgeon, Sports Medicine
Tagged With: hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Shoulder Replacement Surgery North Dakota
read more »

What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?

October 2, 2020

shoulder replacement

A shoulder joint that has been damaged by arthritis, a fractured shoulder bone, or a severely torn rotator cuff may be restored to its normal function through shoulder replacement surgery. After healing from the surgery, you are likely to be fully free from shoulder pain and will regain your range of motion in your arm…. 

Filed Under: Orthopedic Surgeon, Orthopedics, Sports Medicine
Tagged With: Frozen Shoulder, hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Orthopedic Surgeon north dakota, Shoulder Pain, Shoulder Replacement Surgery North Dakota, sports medicine, The Bone & Joint Center
read more »

Overview of ACL Reconstruction

September 25, 2020

acl tear

An Anterior Cruciate Ligament or ACL tear is a common knee injury, particularly in very active people and athletes. It can cause pain, swelling, and instability in the knee, making many normal day-to-day activities difficult. Depending on the severity of the tear, ACL reconstruction surgery may be required to successfully repair the damage. The Anterior… 

Filed Under: Sports Medicine
Tagged With: ACL injury, ACL Reconstruction near me, ACL Reconstruction Surgery near me, ACL Reconstruction Surgery North Dakota, ACL Tear
read more »

Types of Arthritis that Affect the Shoulder

September 18, 2020

Woke up with your shoulder hurting? Does the pain get worse whenever you move your shoulder? Noticed you can’t move your shoulder like you once could? All these signs can indicate you have arthritis. But there are several types of arthritis that can affect your shoulder, of which the treatment is as simple as an… 

Filed Under: Arthritis, Shoulder
Tagged With: arthritis, Bursitis, Orthopedic, Orthopedic Surgeon, osteoarthritis, Shoulder Pain, sports injuries, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • Schedule an Appointment
    • For New Patients
    • Therapy Protocols
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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  • Online Bill Pay