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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
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  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

Hand, Wrist and Shoulder Pain–What Every Diabetic Should Know

November 6, 2020

The effects of diabetes go far beyond simply making meal planning difficult. For instance, many orthopedic problems can develop in the hand, wrist, and shoulder because of diabetes.  If you have diabetes and are experiencing symptoms, it is critical to seek medical care. An orthopedic physician can detect and diagnose issues quickly. With the help… 

Filed Under: Hand, Shoulder, Wrist
Tagged With: Bismarck orthopedic surgeons, bone and joint clinic, bone and joint doctor, Diabetic Neuropathy, Orthopedic Doctor near me, osteoarthritis, Osteoporosis, Stiff Hand Syndrome
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What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?

October 20, 2020

shoulder replacement

Your shoulder joint may wear out over time from repeated use. You might experience regular pain, and it may even limit your ability to move your shoulder normally, which could interfere with your everyday life. Fortunately, you can get shoulder joint replacement surgery to get long-term relief. Shoulder joint replacement surgery is available in two… 

Filed Under: Orthopedic Surgeon, Shoulder
Tagged With: Orthopedic, Orthopedic Surgeon, Shoulder, Shoulder Pain, Shoulder Replacement Surgery North Dakota, The Bone & Joint Center
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Total Knee Replacement for the Treatment of Osteoarthritis

October 16, 2020

Osteoarthritis occurs due to the wearing-down of the protective cartilage in a joint. When this cartilage becomes too thin or wears away and is thus no longer able to cushion the bones in a joint from rubbing against each other during movement, it can cause inflammation – resulting in pain, swelling, stiffness, and loss of… 

Filed Under: Knee Replacement
Tagged With: knee replacement near me, Knee Replacement Specialists in North Dakota, Osteoarthritis treatment near me, Total Knee Replacement
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Knee Injuries in Young Athletes

October 9, 2020

knee injury

Year-round practices, games, and competitions can make being an athlete very physically demanding, which can put players at risk of injuries. One of the most common sports injuries involves the knee due to all the running and jumping involved in nearly all sports. Your child’s dedication to sports that involve high impact and collisions may… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: knee injury, Knee Replacement Specialists in North Dakota, knee surgery near me, Orthopedic Surgeon north dakota, sports injuries, sports medicine, The Bone & Joint Center
read more »

Simple Ways to Improve Bone Density and Prevent Fractures

October 2, 2020

bone density

Your bones do a lot to help you move and function and serve as protection for your internal organs. They also store minerals such as calcium and phosphorus, which they release when the body needs them for other uses. Bone strength and size is measured according to bone density. Loss of bone strength can lead… 

Filed Under: Orthopedic Surgeon, Sports Medicine
Tagged With: hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Shoulder Replacement Surgery North Dakota
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What’s the Difference Between Total Shoulder Replacement and Reverse Shoulder Replacement Surgery?

October 2, 2020

shoulder replacement

A shoulder joint that has been damaged by arthritis, a fractured shoulder bone, or a severely torn rotator cuff may be restored to its normal function through shoulder replacement surgery. After healing from the surgery, you are likely to be fully free from shoulder pain and will regain your range of motion in your arm…. 

Filed Under: Orthopedic Surgeon, Orthopedics, Sports Medicine
Tagged With: Frozen Shoulder, hip joint pain, hip pain treatment near me, Orthopedic Surgeon, Orthopedic Surgeon north dakota, Shoulder Pain, Shoulder Replacement Surgery North Dakota, sports medicine, The Bone & Joint Center
read more »

Overview of ACL Reconstruction

September 25, 2020

acl tear

An Anterior Cruciate Ligament or ACL tear is a common knee injury, particularly in very active people and athletes. It can cause pain, swelling, and instability in the knee, making many normal day-to-day activities difficult. Depending on the severity of the tear, ACL reconstruction surgery may be required to successfully repair the damage. The Anterior… 

Filed Under: Sports Medicine
Tagged With: ACL injury, ACL Reconstruction near me, ACL Reconstruction Surgery near me, ACL Reconstruction Surgery North Dakota, ACL Tear
read more »

Types of Arthritis that Affect the Shoulder

September 18, 2020

Woke up with your shoulder hurting? Does the pain get worse whenever you move your shoulder? Noticed you can’t move your shoulder like you once could? All these signs can indicate you have arthritis. But there are several types of arthritis that can affect your shoulder, of which the treatment is as simple as an… 

Filed Under: Arthritis, Shoulder
Tagged With: arthritis, Bursitis, Orthopedic, Orthopedic Surgeon, osteoarthritis, Shoulder Pain, sports injuries, The Bone & Joint Center
read more »

Acute vs. Chronic Bursitis

September 11, 2020

Acute vs. Chronic Bursitis

A bursa functions as a cushion between the bones, ligaments, tendons, and muscles near bony prominences in your body. It is a fluid-filled sac that reduces the friction between these parts during movement, allowing them to glide smoothly around each other. The plural term for bursa is bursae, and bursitis is the inflammation of one… 

Filed Under: Arthritis, Bursitis, Orthopedics
Tagged With: Bursitis, Knee Bursitis, knee pain treatment North Dakota, Orthopedic, The Bone & Joint Center
read more »

Activities to Avoid After Hip Replacement Surgery

September 11, 2020

activities to aovid after hip replacement surgery

As we get older, our hips go through inevitable wear-and-tear which can cause persistent arthritis pain. Hip damage from trauma or a chronic underlying condition can also complicate even the simplest actions, like getting up from the bed or walking. Fortunately, hip replacement surgery can give your joint a new lease on life. In a… 

Filed Under: Hip
Tagged With: arthritis, foot and ankle, Hip Arthritis, Hip Pain, hip pain treatment near me, hip pain treatment North Dakota
read more »
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay