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The Bone & Joint Center Blog

The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

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How Sports Medicine Can Help in ACL Rehabilitation

An anterior cruciate ligament (ACL) injury is one of the most common injuries affecting the knee joint. The ACL is a key stabilizing ligament in the knee, and when it is torn, it can cause the knee to become unstable. If left untreated or if the problem is inadequately treated, it threatens mobility and can… 

Filed Under: Sports Medicine
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5 Things You Should Know Before Having ACL Surgery

ACL repair surgery is a type of knee procedure that is used to treat a torn anterior cruciate ligament (ACL). The ACL is one of the four main ligaments in the knee. It helps stabilize the knee joint. A tear in this ligament can cause pain, swelling, and instability in the knee. ACL repair surgery… 

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The Benefits of ACL Surgery

The anterior cruciate ligament (ACL) is located in the center of the knee. It is a band of tissue that connects the femur to the tibia and helps to stabilize it. The ACL can tear when the knee gets forcefully hit or twists, or due to a bad landing. It is a very common injury… 

Filed Under: ACL Surgery
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8 Factors to Consider Before Undergoing Ankle Replacement Surgery

Ankle replacement surgery is performed to replace a damaged or diseased ankle joint with an artificial joint. The most common reason for ankle replacement surgery is arthritis, which can cause pain, stiffness, and swelling in the ankle. Surgery is a big deal, and the decision to undergo it should be made after a thorough consideration… 

Filed Under: ACL Surgery
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5 Tips for Treating Ankle Pain the Right Way

Ankle pain might be common, but it is not considered normal. One of the most frequent causes of ankle pain is overuse or injury. This can happen from playing sports or overexerting yourself when you exercise. Ankle pain can be described as dull and achy or sharp, and sometimes, the pain is only felt when… 

Filed Under: Foot & Ankle
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3 Ways to Treat Bursitis in the Knee

Bursitis is a condition that causes inflammation of the bursa, which is a small sac of fluid that cushions and lubricates a joint. Bursitis often occurs in the shoulder, elbow, hip, or knee. Common causes of bursitis in the knee include prolonged kneeling, overuse or strenuous activities, a direct blow to the knee, or complications… 

Filed Under: Arthritis, Bursitis
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The Different Types of ACL Braces

ACL injuries are common in athletes. Thankfully, many different types of braces are available to help prevent or treat these injuries, including prophylactic, functional, and rehabilitative braces. Each type of brace has its own advantages and disadvantages, so it is important to understand the differences before making a decision about which one is right for… 

Filed Under: ACL Surgery
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How to Know if You Are Suffering from Bursitis in the Knees

Bursitis is a condition that results when the bursae, or fluid-filled sacs, become inflamed. Bursae are located in many joints in the body, such as the elbows, shoulders, and knees. However, bursitis has some of the same symptoms as arthritis and other joint conditions, so sometimes it’s hard to tell whether your pain is from… 

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4 Ways to Tell if You’ve Suffered an ACL Injury

The most common sign of a torn anterior cruciate ligament is a loud popping noise, followed by immense knee pain. However, there are some other signs of ACL injury. Let’s talk about four different ways to tell if you’ve injured your ACL, including physical symptoms and tests you can do at home and where you… 

Filed Under: ACL Surgery
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How to Heal a Sprained Wrist

It’s no secret that early diagnosis and treatment is the key to a successful recovery from any injury. The earlier you start, the sooner you can return to your everyday routine. This is especially true for sprained wrists, one of the most common injuries people experience. If you have recently injured your wrist or are… 

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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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