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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
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  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

Alex Hirsch

What Happens If Osteoporosis Is Left Untreated?

August 20, 2020

Osteoporosis

Osteoporosis is a disease characterized by rapid bone loss and slow creation of new bone cells, resulting in a reduction of bone mass and density over time. Upon closer inspection with a microscope, bones of patients with osteoporosis are porous and have large holes in its honeycomb-like structure due to the disease. Patients with osteoporosis… 

Filed Under: Orthopedics, Osteoporosis
Tagged With: Orthopedic, Orthopedic Surgeon, osteoarthritis, Osteoporosis, The Bone & Joint Center
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Treatments for Shin Splints

August 14, 2020

Shin Splints

Overuse is one of the most common reasons why we feel pain in our bodies. Athletes are highly susceptible to overuse injuries because of how much – and how forcefully – they use their muscles, joints, and bones. Runners, in particular, are likely to experience pain in their legs. They are especially susceptible to shin… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: Orthopedic, Shin Splints, sports injuries, sports medicine, The Bone & Joint Center
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Avoiding the Most Common Sports Injuries

August 11, 2020

Common Sports Injuries

Participating in sports is an excellent way to keep your body healthy and to maintain your vim and vigor. However, accidents are inevitable – so you have to take extra precautions to keep yourself safe and prevent injury. You can make the most of your sports performance by avoiding some of the most common sports… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: Orthopedic, sports injuries, sports medicine, The Bone & Joint Center
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When to See a Sports Medicine Physician

August 6, 2020

Sports Medicine Physician

If you have a sports-related injury, or if you are just looking to improve your overall performance and fitness level in a safe way, then it may be time to seek the expertise of a sports medicine physician. Sports medicine is a specialty area within orthopedic medicine, which focuses on the musculoskeletal system (bones, muscles,… 

Filed Under: Orthopedics, Sports Medicine
Tagged With: Orthopedic, sports injuries, sports medicine, The Bone & Joint Center
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Signs You May Need an Ankle Replacement

July 30, 2020

Ankle Replacement

A total ankle replacement, or ankle arthroplasty, is performed when the tissues and structures of the ankle joint are damaged beyond natural repair. In this surgery, the bone surfaces and other tissues are removed and replaced with prosthetic components. The artificial components are generally made of medical-grade titanium and polyethylene materials. After you recover from… 

Filed Under: Foot & Ankle, Orthopedics
Tagged With: Ankle Replacement, foot and ankle, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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Treatments for Elbow Pain

July 24, 2020

Elbow Pain

Your arms help you do a lot of things, including lifting objects, writing, and typing. Your elbow, one of the major joints in your arm, plays a significant role in these activities. The elbow is susceptible to stress and pain, especially when it is overused. Fortunately, elbow pain can be treated at home or with… 

Filed Under: Orthopedics
Tagged With: elbow pain, Orthopedic, sports medicine, The Bone & Joint Center
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What Is A Rotator Cuff Tear?

July 14, 2020

Rotator Cuff Tear

A rotator cuff tear is a common injury that can cause pain, stiffness, and weakness in the shoulder, making normal day-to-day activities difficult. If you have a rotator cuff injury, early intervention is recommended, as delaying it would eventually lead to problems such as frozen shoulder or arthritis, which can be tougher to treat. The… 

Filed Under: Orthopedics, Shoulder
Tagged With: Orthopedic, Rotator Cuff Tear, Shoulder, Shoulder Pain, sports medicine, The Bone & Joint Center
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What Could Shoulder Pain Be A Sign Of?

June 26, 2020

Shoulder Pain

Shoulder pain can develop due to many reasons. It could be due to an incident – such as a car accident, a sports accident, sleeping in a weird position, or from a fall. Such causes are fairly easy to pinpoint, and often cause enough alarm for you to seek medical attention. However, other causes of… 

Filed Under: Orthopedics, Shoulder
Tagged With: Orthopedic, Shoulder, Shoulder Pain, The Bone & Joint Center
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Recovery from a Bone Fracture

June 19, 2020

Bone Fracture

A broken bone occurs when the bone is subjected to more pressure than it can absorb. This is an injury that frequently happens to people who play sports or who are in a car accident. There are several classifications of bone fractures according to the severity of the break and its location. When it comes… 

Filed Under: Orthopedics
Tagged With: Bone Fracture, Orthopedic, The Bone & Joint Center
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Causes of Diabetic Foot Pain

June 11, 2020

Diabetic Foot Pain

Foot pain is one of the many complications that patients with diabetes often develop. In addition to making changes to your lifestyle and closely monitoring your blood sugar levels, a critical part of diabetes management is checking your feet regularly. Check for scrapes, cuts, sores, pain – any sign that points to a wound or… 

Filed Under: Foot & Ankle, Orthopedics
Tagged With: Diabetic Foot Pain, foot and ankle, Orthopedic, The Bone & Joint Center
read more »
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay