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Foot tendinitis can make every step painful and disrupt your daily routine. Whether caused by sports, overuse, or improper footwear, this condition affects the tendons in your foot, leading to inflammation and discomfort. Fortunately, physical therapy is a key treatment option that can alleviate pain, improve mobility, and support recovery. Let us discuss how physical…
Your feet and ankles support you every day, carrying you through life’s routine activities. But have you been feeling pain, stiffness, or swelling that refuses to go away? These symptoms might be due to arthritis in the feet and ankles. Understanding the signs can help you get the right treatment and improve your quality of…
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