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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
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  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

Common Causes of Ankle Pain

December 6, 2019

Ankle Pain

The ankle is a complex joint where the tibia and fibula bones of your lower leg meet with the talus bone in the foot. The bones are connected at the ankle joint by muscle, cartilage, ligaments, and tendons which support the ankle and give it strength, flexibility, and good range of motion. Ankle pain can… 

Filed Under: Orthopedics
Tagged With: foot and ankle, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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What Do You Do for a Broken Collarbone?

November 21, 2019

The collarbone or clavicle is the long bone located at the top part of the chest. A broken collarbone or a clavicle fracture is a common orthopedic injury, especially among infants and young children. The most frequent cause of a broken clavicle is trauma from a forceful impact to the shoulders. This trauma can be… 

Filed Under: Collarbone, Orthopedics, Shoulder
Tagged With: broken collarbone, Clavicle, Clavicle Fracture, collarbone, Orthopedic, Orthopedic Surgeon, Shoulder, Shoulder Pain, sports medicine, The Bone & Joint Center
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Five Causes of Hand and Wrist Pain

November 15, 2019

Hand and Wrist Pain

We rely on our hands for everything. So over time, you might start to experience pain or sensitivity.  When the pain doesn’t go away with rest, icing, and NSAIDs, seeing a medical professional who can diagnose your condition and create a treatment plan to successfully manage the symptoms is a good first step to quite… 

Filed Under: Hand, Wrist
Tagged With: hand pain, Orthopedic, sprained wrist, The Bone & Joint Center, wrist pain
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Treatments for Frozen Shoulder

November 6, 2019

Frozen Shoulder

Adhesive capsulitis, also called frozen shoulder, often affects people over the age of 40 – especially women. This condition causes pain and extreme stiffness in the shoulder, limiting your range of motion and making it almost impossible to move. As the condition is developing, a dull or aching pain is often felt around the upper… 

Filed Under: Shoulder
Tagged With: Frozen Shoulder, Orthopedic, Shoulder, Shoulder Pain
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What Are the First Signs of Hip Problems?

November 6, 2019

Hip Problems

Is a bad hip affecting your daily activities? Hip problems can cause pain and are a common concern for many people, particularly as we get older and maintain an active lifestyle. The specific location of hip pain can help to pinpoint the underlying cause. This can include problems in the tendons, muscles, ligaments, and other… 

Filed Under: Hip
Tagged With: Hip Pain, hip pain treatment near me, hip pain treatment North Dakota, Hip Problems, hip surgery
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Common Treatments for Knee Pain

November 1, 2019

Knee Pain

Nearly 18 million Americans visit their doctor or a hospital for knee pain each year. And with the active lifestyle, we enjoy here in North Dakota, from skating and skiing in the winter to jogging and biking in the summer, we’re a contributing factor to that statistic. Let’s talk about some of the common treatments… 

Filed Under: Knee
Tagged With: knee doctor, knee injury, Knee Pain treatment near me, knee pain treatment North Dakota, knee surgeon near me., knee surgery near me
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What Is A Hip Impingement?

October 25, 2019

Hip Impingement

The hip joint is where the thigh bone meets the pelvis. The joint is shaped like a ball and a socket. The thigh bone fits like a ball inside the cup-shaped hole in the pelvis, similar to how a baseball fits inside a glove. The hip joint glides seamlessly and without issue within the socket…. 

Filed Under: Hip
Tagged With: Hip Impingement, hip joint pain, hip pain treatment near me
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Common Treatments for Osteoporosis

October 18, 2019

Osteoporosis

Osteoporosis is a chronic, progressive condition that primarily is characterized by the loss of bone density. In many cases, people have no idea they have osteoporosis until they either fracture a bone or have a bone density test. Osteoporosis is very common and can be prevented or treated by a number of methods and means,… 

Filed Under: Osteoporosis
Tagged With: Orthopedic, Orthopedic Surgeon, Osteoporosis, The Bone & Joint Center
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Common Symptoms of Bursitis

October 11, 2019

Bursitis

Bursitis is a condition that affects parts of joints – specifically the bursae, which are sacs filled with fluid that act as cushioning between bones and other tissue in the joints. Bursitis can cause pain and inflammation due to friction between the joint’s bones and other tissues. Bursitis is usually caused by an injury, overuse,… 

Filed Under: Orthopedics
Tagged With: Bursitis, joint pain, Orthopedic, Orthopedic Surgeon, The Bone & Joint Center
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How to Choose the Right Hand Surgeon in Bismarck

October 4, 2019

Hand Surgeon

Choosing the right hand surgeon doesn’t mean a surgeon who only operates on right hands! Kidding aside, finding the best doctor to treat and operate on your hands is no joking matter. It is crucial that the surgeon specializes in orthopedics and is a board-certified and fellowship-trained orthopedic physician. Consider the following important factors before… 

Filed Under: Hand, Orthopedic Surgeon
Tagged With: hand pain, hand surgeon, Orthopedic, Orthopedic Surgeon
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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  • Online Bill Pay