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Lots of people love sports and being active, but sometimes injuries happen. One common ouch is a torn ACL, a ligament that helps your knee stay stable. Do you or someone you know had ACL surgery? It is important to know how it might affect your knee joints in the future, especially if you are…
Do you want to be the best athlete you can be? Finding the right sports medicine clinic can make a big difference. The right practice helps with injuries, improves performance, and keeps you healthy. This guide will help you find the best athletic performance clinic near you. Tips for Choosing the Best Clinic Choosing the…
The ACL, or anterior cruciate ligament, is a key part of your knee. This ligament keeps your knee joints stable and strong. If you hurt your ACL, it can make walking, running, or playing sports hard. Knowing if you need ACL surgery can help you return to doing what you love. Here are the signs…
Carpal tunnel syndrome is a common condition that impacts many people, especially those who use their hands a lot for work or hobbies. It can cause pain, numbness, and tingling in the hand and wrist, making everyday tasks difficult. Understanding and using braces and supports can help manage these symptoms and improve your quality of…
The wrist is the joint between the hand and forearm. It allows you to perform a wide range of movements with it, like bending, straightening, and rotating the hand. Despite always being taken for granted, our wrists make most of our day-to-day activities possible through gripping, lifting, and twisting. Without taking care of them, our…
Wrist pain can be caused by a sudden injury or by long-term problems, including repetitive stress, arthritis, and carpal tunnel syndrome. If the pain continues and does not get better, it is in your best interest to have an evaluation of your wrist by a skilled orthopedic doctor for an accurate diagnosis and proper treatment….
When you’re constantly running and switching positions on the court or the field while playing sports, or if you are active in general, you could suffer an ACL (anterior cruciate ligament) knee injury. If this happens to you, you may hear a pop or feel a popping sensation in your knee. Your ACL is a…
Have you ever tried reaching for something overhead, taking your wallet out from your back pocket, or relieving a back itch but find yourself wincing in pain? This may be an indication of a frozen shoulder, a condition characterized by the loss of mobility, pain, and stiffness in the joint. A frozen shoulder develops gradually…
Osteoarthritis occurs due to the wearing-down of the protective cartilage in a joint. When this cartilage becomes too thin or wears away and is thus no longer able to cushion the bones in a joint from rubbing against each other during movement, it can cause inflammation – resulting in pain, swelling, stiffness, and loss of…
An Anterior Cruciate Ligament or ACL tear is a common knee injury, particularly in very active people and athletes. It can cause pain, swelling, and instability in the knee, making many normal day-to-day activities difficult. Depending on the severity of the tear, ACL reconstruction surgery may be required to successfully repair the damage. The Anterior…
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