While commonly associated with young athletes, anterior cruciate ligament (ACL) injuries in older adults can result from everyday activities, leading to pain, instability, and a decreased quality of life. Understanding ACL replacement in older adults—its challenges, considerations, and the advancements in treatment options—is essential for those facing this condition and their caregivers. This article aims…
Home Exercise Programs: Maintaining Shoulder Health Beyond Recovery
The shoulder is a ball and socket joint with the ability to go in any direction. It is a very complex joint that we use daily. Because of this, it is prone to overuse and wear and tear. Shoulder problems can be treated by an orthopedic surgeon with non-surgical or surgical means. Post-recovery, the patient…