Keeping our shoulders healthy is important for living without pain. We use our shoulders for many things, like carrying groceries or playing sports. Sometimes, shoulders can get hurt or develop problems like arthritis. This might mean you need shoulder replacement surgery.
This blog aims to provide helpful advice for anyone about having this surgery, which can help you optimize your outcomes and stay active.
What Is Shoulder Replacement Surgery?
Shoulder replacement surgery is when doctors take out the damaged parts of your shoulder. Then, they replace those with new, artificial parts.
Total shoulder replacement replaces both the ball and the socket of the shoulder. It is used when the whole joint is badly damaged because of a medical condition like arthritis. TSR can also be an option for sports injury treatment.
A variant of this is reverse shoulder replacement, in which the doctor swaps the location of the ball and socket. This version has no adverse effects and might even increase your range of motion.
Partial shoulder replacement only replaces the ball of the joint. It is used when the socket is still healthy.
Knowing what this surgery involves and how to get ready can help you prepare.
Why Shoulder Health Matters
Having healthy shoulders is important for feeling good overall. They help us move easily and do daily tasks. When our shoulders do not work well, it can really affect our lives.
It is important to notice if you might need shoulder replacement surgery so you can start getting better.
Top Tips for Shoulder Replacement Surgery
By following these tips, you will be well-prepared for shoulder replacement surgery. You will also be set up for a successful recovery, leading to a return to your active lifestyle.
Educate Yourself Thoroughly
Before you have shoulder replacement surgery, learn all you can about it. Read about the procedure to find out what happens during the surgery.
Understand the recovery process and what your new shoulder will be like. This knowledge can ease your nerves and mentally prepare you. Use reliable sources.
Consider joining support groups to hear from others with similar experiences.
Have an In-Depth Talk with Your Doctor
Talk in detail with your doctor. Prepare a list of questions about the procedure, recovery time, and possible complications.
Make sure you clearly understand the benefits and risks. This conversation helps you make informed decisions and builds trust with your healthcare team.
Get Your Home Ready for Recovery
Make your home comfortable and easy to access. Keep frequently used items within reach to avoid strain.
Set up a resting spot with pillows and blankets where you can relax without moving much. This preparation turns your home into a healing space.
Organize Support Systems
Recovery is tough without help. Before surgery, arrange for friends, family, or a caregiver to assist with daily tasks. This may include cooking and cleaning.
Having reliable support lets you focus on recovery without worrying about chores.
Engage in Pre-Surgery Exercises
Strengthen your shoulder and surrounding muscles before surgery. Consult your healthcare provider for exercises to improve flexibility and strength.
Doing these exercises prepares your body and may shorten recovery time.
Follow All Pre-Surgery Instructions
Your healthcare team will give specific guidelines to follow. These may include fasting or medication adjustments.
Stick to these instructions to ensure your body is ready for surgery, reducing complications.
Set Realistic Recovery Goals
Understand that recovery is gradual and varies for everyone.
Set achievable goals and celebrate small milestones. This approach keeps you motivated and positive, reducing frustration during tough times.
Keep Up with Follow-Up Appointments
Regular check-ins with your doctor are crucial after surgery. These visits allow your doctor to monitor healing, adjust your recovery plan, and address concerns.
Visits to your doctor are key to a smooth recovery. The rate at which your shoulder repairs itself might not be the same as another person’s. It might be faster or slower, or there might be unusual things that happen.
It is critical for your doctor to check your shoulder regularly to ensure there is nothing wrong.
Commit Fully to Physical Therapy
Physical therapy is essential to regain shoulder function. While you need rest, leaving your shoulder too idle can slow down recovery.
Attend all sessions and perform recommended exercises at home. This commitment restores strength and mobility, enabling a quicker return to daily activities.
Listen Closely to Your Body
Be aware of how your body feels during recovery. Contact your doctor if something feels off or you experience sharp pain.
Balance activity with rest to avoid overexertion while engaging in gentle movements.
Maintain a Healthy Lifestyle Long-Term
A healthy lifestyle accelerates healing and supports your shoulder’s longevity. Focus on a balanced diet rich in nutrients. Your body will need all the resources it can get to repair and regenerate the tissue in your shoulder.
Once cleared by your doctor, incorporate gentle exercises to maintain flexibility and strength.
Shoulder Replacement Surgery in Bismarck, ND
At The Bone & Joint Center, we specialize in orthopedic surgery with a focus on helping you regain mobility and live pain-free. Our board-certified and fellowship-trained surgeons are experts in performing shoulder replacements, utilizing the latest techniques to ensure the best possible outcomes.
We support our patients through every step of their orthopedic journey, from accurate diagnoses to effective treatments and comprehensive rehabilitation.
To learn more about total shoulder replacement or to schedule a consultation, contact us directly at (701) 946-7400 or (866) 900-8650 or use our convenient appointment request form.
We look forward to serving you!
