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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
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    • Foot & Ankle
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    • Pediatric Orthopedics
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    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
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    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

wrist pain treatment

Wrist Pain in Office Workers: Ergonomic Solutions for Desk Jobs

December 8, 2023

Physical therapist checks the patient wrist Pain by pressing the wrist bone

In today’s digital age, where desk jobs have become the norm, wrist pain has emerged as a common issue among office workers. Spending hours on end at a desk, typing away on a keyboard, or using a mouse can put significant strain on our wrists and lead to discomfort and even injury. Thankfully, there are… 

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4 Tips for Wrist Pain

February 10, 2023

Close up young woman Left wrist pain , office syndrome , health care concept

Wrist pain or discomfort can keep you from doing things you want and need to do, such as typing, twisting a doorknob, high-fiving someone, or clapping. Acute wrist injury, arthritis, gout, and carpel tunnel syndrome are some of the many things that can cause wrist pain. Thankfully, you can ease your wrist pain by following… 

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Wrist Pain: An Arthritis, Gout, or Fibromyalgia Condition

August 19, 2022

Elderly male patient suffer from numbing pain in hand,numbness fingertip,arthritis inflammation,beriberi or peripheral neuropathies,senior man massage his hand with wrist pain,rheumatoid arthritis

The wrist’s anatomy is complex, which makes it difficult to pinpoint the cause of wrist pain. While the main cause of wrist pain is overuse, other culprits tend to be medical conditions like arthritis, gout, and/or fibromyalgia. If you have no obvious injury or underlying medical condition, figuring out the cause of wrist pain can… 

Filed Under: Wrist
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When Wrist Pain May Mean Arthritis

December 3, 2021

Senior man sitting in a chair with wrist pain

Chronic wrist pain can be a very disabling issue, causing the inability to move your hand and wrist easily. The persistent pain can interfere with your ability to work, do chores, or even sleep. Wrist pain can occur due to repetitive use, sprains, and tiny fractures caused by injuries like bumps, jams, and falls. However,… 

Filed Under: Arthritis, Wrist
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Could Your Wrist Pain Be Caused by Carpal Tunnel Syndrome?

November 19, 2021

Woman with wrist pain while typing on the computer

You may not be aware of it, but your wrists can get strained from the pressure of using your hands all day every day. Our hands get all the credit, but the wrists do a lot of the work. Repetitive hand motions, and even underlying health conditions, can cause internal pressure that can lead to… 

Filed Under: Wrist
Tagged With: best carpal tunnel syndrome treatment near me, best orthopedic surgeon near me, best wrist pain treatment near me, carpal tunnel syndrome treatment, carpal tunnel syndrome treatment Bismarck ND, carpal tunnel syndrome treatment near me, orthopedic surgeon Bismarck ND, orthopedic surgeon near me, The Bone & Joint Center, wrist pain treatment, Wrist Pain Treatment Bismarck ND, Wrist Pain Treatment near me
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Could Your Wrist Pain Really Be De Quervain’s Tenosynovitis?

September 24, 2021

Woman with wrist pain

There are a variety of conditions and injuries that can cause wrist pain. De Quervain’s tenosynovitis is a condition associated with pain, tenderness, and problems moving the thumb and wrist. If left untreated, the condition can get progressively worse, preventing you from carrying many simple activities. Although the exact cause of de Quervain’s tenosynovitis is… 

Filed Under: Wrist
Tagged With: orthopedic clinic, orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, orthopedic surgeons in North Dakota, orthopedic surgeons near me, The Bone & Joint Center, wrist pain treatment, wrist pain treatment in North Dakota, Wrist Pain Treatment near me
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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  • Online Bill Pay