A rotator cuff tear can cause pain, limit movement, and make daily tasks difficult. If your doctor has recommended physical therapy for your rotator cuff tear, you may wonder what the process involves and how it can help. Physical therapy is an effective, non-surgical option for many patients with this condition. It helps relieve pain,…
shoulder joint
How Long Does Frozen Shoulder Last? Key Recovery Tips
Frozen shoulder, also known as adhesive capsulitis, is a painful shoulder condition that limits the movement of your shoulder joint. It can make daily tasks, like putting on clothes or reaching for items, extremely challenging. Many patients wonder, “How long does frozen shoulder last?” The answer varies, but with the right information and approach, you…
What Exactly Is a Frozen Shoulder? Your Orthopedic Guide
Have you ever tried to lift your arm, only to find that your shoulder will not budge? Or maybe you have felt a dull ache that simply will not go away? You might have a frozen shoulder, a condition that affects thousands of people each year. Frozen shoulders might sound mysterious, but they are more…