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Flat feet, also called fallen arches, occur when the arch of the foot either collapses or does not develop fully. While it may sound like a minor issue, flat feet problems can lead to a domino effect of discomfort and pain throughout the body, especially in your posture and alignment. If left unaddressed, they can…
Osteoarthritis of the knee is a very common condition that affects millions of people around the world. If you have ongoing knee pain, stiffness, or trouble moving, you know how much this condition can affect your daily life. In the past, treatment options were mostly limited to medications, physical therapy, or surgery. This article…
Frozen shoulder, also known as adhesive capsulitis, is a painful shoulder condition that limits the movement of your shoulder joint. It can make daily tasks, like putting on clothes or reaching for items, extremely challenging. Many patients wonder, “How long does frozen shoulder last?” The answer varies, but with the right information and approach, you…
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