When you’re constantly running and switching positions on the court or the field while playing sports, or if you are active in general, you could suffer an ACL (anterior cruciate ligament) knee injury. If this happens to you, you may hear a pop or feel a popping sensation in your knee. Your ACL is a…
Archives for November 2020
Dos and Don’ts for Frozen Shoulder Patients
Have you ever tried reaching for something overhead, taking your wallet out from your back pocket, or relieving a back itch but find yourself wincing in pain? This may be an indication of a frozen shoulder, a condition characterized by the loss of mobility, pain, and stiffness in the joint. A frozen shoulder develops gradually…
Rotator Cuff Tear vs. Frozen Shoulder
A torn rotator cuff and frozen shoulder are two of the most common causes of severe shoulder pain. The pain, stiffness, and limited range of motion are symptoms of both conditions, so you will need to see an orthopedic doctor in order to get an accurate diagnosis and proper treatment. Every day, orthopedic physicians across…
Ankle Pain: Causes, Home Remedies, and Prevention
Your ankles provide support and stability for your body every time you stand, walk, or run. Because of their key function and the weight they support, your ankles are susceptible to overuse and injury. Knowing what causes ankle pain will help you understand how to prevent it. Let’s talk about causes, prevention, and treatment of…
Hand, Wrist and Shoulder Pain–What Every Diabetic Should Know
The effects of diabetes go far beyond simply making meal planning difficult. For instance, many orthopedic problems can develop in the hand, wrist, and shoulder because of diabetes. If you have diabetes and are experiencing symptoms, it is critical to seek medical care. An orthopedic physician can detect and diagnose issues quickly. With the help…